8.4 km | 01:13:44 | 08:48/km日期: 2014-06-21 07:26 - 地點: 羅運 - 天氣: 熱 - 卡路里: 619 Cal - 溫度: 28°C - 濕度: 84%
Pace: 08'28" / 08'35" / 08'16" / 08'27" / 09'47" / 08'42" / 08'42" / 08'59" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+00'08") | 999 / 999 |
| 2 | | 08'33" (+00'15") | 1018 / 2017 |
| 3 | | 08'18" | 1007 / 3025 |
| 4 | | 08'28" (+00'10") | 1009 / 4035 |
| 5 | | 09'46" (+01'28") | 1007 / 5042 |
| 6 | | 08'41" (+00'23") | 1014 / 6057 |
| 7 | | 08'43" (+00'25") | 1004 / 7062 |
| 8 | | 08'54" (+00'36") | 1012 / 8074 |
| 9 | | 08'43" (+00'25") | 368 / 8443 |
6月累積里程 : 82.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 08'35" | 00:17'03" |
| 3 | 08'16" | 00:25'19" |
| 4 | 08'27" | 00:33'46" |
| 5 | 09'47" | 00:43'33" |
| 6 | 08'42" | 00:52'15" |
| 7 | 08'42" | 01:00'57" |
| 8 | 08'59" | 01:09'56" |
| 8.4 | 10'26" | 01:13'44" |
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