24.1 km | 02:18:26 | 05:45/km日期: 2019-07-25 18:24 - 天氣: 悶熱 - 卡路里: 1251 Cal
Pace: 06'55" / 06'22" / 06'10" / 05'52" / 05'55" / 06'03" / 05'54" / 06'03" / 05'53" / 05'50" / 05'54" / 05'36" / 05'35" / 05'11" / 05'29" / 05'28" / 05'45" / 05'23" / 05'53" / 05'38" / 05'20" / 05'51" / 05'27" / 04'47" / 02'51" /
7月累積里程 :
406.65 km ![](images/shoe.png)
母子鱷魚 蚱蜢戰鞋 累積 :
1171.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'22" | 00:13'17" |
3 | 06'10" | 00:19'27" |
4 | 05'52" | 00:25'19" |
5 | 05'55" | 00:31'14" |
6 | 06'03" | 00:37'17" |
7 | 05'54" | 00:43'11" |
8 | 06'03" | 00:49'14" |
9 | 05'53" | 00:55'07" |
10 | 05'50" | 01:00'57" |
11 | 05'54" | 01:06'51" |
12 | 05'36" | 01:12'27" |
13 | 05'35" | 01:18'02" |
14 | 05'11" | 01:23'13" |
15 | 05'29" | 01:28'42" |
16 | 05'28" | 01:34'10" |
17 | 05'45" | 01:39'55" |
18 | 05'23" | 01:45'18" |
19 | 05'53" | 01:51'11" |
20 | 05'38" | 01:56'49" |
21 | 05'20" | 02:02'09" |
22 | 05'51" | 02:08'00" |
23 | 05'27" | 02:13'27" |
24 | 04'47" | 02:18'14" |
24.1 | 03'02" | 02:18'26" |