10.0 km | 00:56:24 | 05:37/km日期: 2019-07-22 20:03 - 地點: 基隆河左岸 - 卡路里: 546 Cal - 平均步頻: 185 - 溫度: 26°C - 濕度: 98% - PM2.5: 良好(14)
Pace: 06'20" / 05'40" / 05'31" / 05'34" / 05'27" / 05'42" / 05'29" / 05'47" / 05'19" / 05'20" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'01") | 990 / 990 |
2 | | 05'36" (+00'18") | 1007 / 1998 |
3 | | 05'33" (+00'15") | 992 / 2990 |
4 | | 05'31" (+00'13") | 1007 / 3998 |
5 | | 05'31" (+00'13") | 1002 / 5000 |
6 | | 05'37" (+00'19") | 999 / 5999 |
7 | | 05'33" (+00'15") | 1001 / 7001 |
8 | | 05'44" (+00'26") | 1008 / 8009 |
9 | | 05'18" | 1001 / 9011 |
10 | | 05'20" (+00'02") | 999 / 10010 |
11 | | 04'57" | 16 / 10027 |
7月累積里程 :
132.74 km 母子鱷魚 阿拖 累積 :
291.1 kmAndroid - samsung SM-G935F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'40" | 00:12'00" |
3 | 05'31" | 00:17'31" |
4 | 05'34" | 00:23'05" |
5 | 05'27" | 00:28'32" |
6 | 05'42" | 00:34'14" |
7 | 05'29" | 00:39'43" |
8 | 05'47" | 00:45'30" |
9 | 05'19" | 00:50'49" |
10 | 05'20" | 00:56'09" |
10.0 | 03'02" | 00:56'14" |