10.0 km | 01:19:56 | 07:58/km日期: 2014-06-25 21:57 - 地點: 滯洪池 - 天氣: 悶 - 卡路里: 542 Cal - 溫度: 29°C - 濕度: 86%
Pace: 08'09" / 07'43" / 07'41" / 07'41" / 08'01" / 08'02" / 08'27" / 07'52" / 08'15" / 07'52" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+00'28") | 1000 / 1000 |
| 2 | | 07'42" (+00'02") | 1000 / 2000 |
| 3 | | 07'41" (+00'01") | 1000 / 3000 |
| 4 | | 07'40" | 1000 / 4000 |
| 5 | | 08'01" (+00'21") | 1000 / 5000 |
| 6 | | 08'02" (+00'22") | 1000 / 6000 |
| 7 | | 08'27" (+00'47") | 1000 / 7000 |
| 8 | | 07'51" (+00'11") | 1000 / 8000 |
| 9 | | 08'15" (+00'35") | 1000 / 9000 |
| 10 | | 07'51" (+00'11") | 1000 / 10000 |
| 11 | | 07'31" | 30 / 10030 |
6月累積里程 :
116.49 km 
Adidas SUPERNOVA GLIDE 6W 累積 :
1256.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'43" | 00:15'52" |
| 3 | 07'41" | 00:23'33" |
| 4 | 07'41" | 00:31'14" |
| 5 | 08'01" | 00:39'15" |
| 6 | 08'02" | 00:47'17" |
| 7 | 08'27" | 00:55'44" |
| 8 | 07'52" | 01:03'36" |
| 9 | 08'15" | 01:11'51" |
| 10 | 07'52" | 01:19'43" |
| 10.0 | 07'10" | 01:19'56" |
留言 
展開計圈分析
