6.2 km | 00:40:21 | 06:28/km日期: 2019-07-17 05:12 - 平均心率: 149 - 卡路里: 370 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 06'29" / 06'12" / 05'59" / 07'19" / 06'00" / 05'44" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'43" (+00'08") | 401 / 401 |
| 2 | | 39'25" (+35'50") | 38 / 439 |
| 3 | | 03'40" (+00'05") | 372 / 811 |
| 4 | | 06'33" (+02'58") | 427 / 1239 |
| 5 | | 01:04'12" (+00'37") | 20 / 1260 |
| 6 | | 03'44" (+00'09") | 410 / 1671 |
| 7 | | 41'46" (+38'11") | 32 / 1703 |
| 8 | | 03'43" (+00'08") | 406 / 2109 |
| 9 | | 26'31" (+22'56") | 50 / 2160 |
| 10 | | 03'35" | 418 / 2579 |
| 11 | | 38'05" (+34'30") | 34 / 2614 |
| 12 | | 03'37" (+00'02") | 408 / 3022 |
| 13 | | 38'52" (+35'17") | 34 / 3057 |
| 14 | | 03'39" (+00'04") | 414 / 3471 |
| 15 | | 43'44" (+40'09") | 30 / 3501 |
| 16 | | 03'44" (+00'09") | 406 / 3908 |
| 17 | | 20'50" (+17'15") | 64 / 3973 |
| 18 | | 03'43" (+00'08") | 411 / 4384 |
| 19 | | 28'03" (+24'28") | 47 / 4432 |
| 20 | | 03'46" (+00'11") | 408 / 4841 |
| 21 | | 22'57" (+19'22") | 58 / 4899 |
| 22 | | 03'41" (+00'06") | 412 / 5311 |
| 23 | | 17'13" (+13'38") | 53 / 5365 |
| 24 | | 07'29" (+03'54") | 868 / 6233 |
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Nike Zoom Fly Flyknit 藍 累積 : 536.7 km
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