22.2 km | 02:07:09 | 05:43/km日期: 2019-07-13 04:13 - 平均心率: 136 - 卡路里: 1223 Cal - 平均步頻: 168
Pace: 07'34" / 06'22" / 06'12" / 06'03" / 05'53" / 05'56" / 05'43" / 05'44" / 05'36" / 05'46" / 05'41" / 05'35" / 05'40" / 05'27" / 05'14" / 05'14" / 05'14" / 05'25" / 05'27" / 05'21" / 05'17" / 05'35" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'20") | 1000 / 1000 |
| 2 | | 06'21" (+01'08") | 1000 / 2000 |
| 3 | | 06'11" (+00'58") | 1000 / 3000 |
| 4 | | 06'02" (+00'49") | 1000 / 4000 |
| 5 | | 05'52" (+00'39") | 1000 / 5000 |
| 6 | | 05'56" (+00'43") | 1000 / 6000 |
| 7 | | 05'43" (+00'30") | 1000 / 7000 |
| 8 | | 05'44" (+00'31") | 1000 / 8000 |
| 9 | | 05'35" (+00'22") | 1000 / 9000 |
| 10 | | 05'46" (+00'33") | 1000 / 10000 |
| 11 | | 05'41" (+00'28") | 1000 / 11000 |
| 12 | | 05'34" (+00'21") | 1000 / 12000 |
| 13 | | 05'40" (+00'27") | 1000 / 13000 |
| 14 | | 05'27" (+00'14") | 1000 / 14000 |
| 15 | | 05'13" | 1000 / 15000 |
| 16 | | 05'14" (+00'01") | 1000 / 16000 |
| 17 | | 05'13" | 1000 / 17000 |
| 18 | | 05'25" (+00'12") | 1000 / 18000 |
| 19 | | 05'26" (+00'13") | 1000 / 19000 |
| 20 | | 05'20" (+00'07") | 1000 / 20000 |
| 21 | | 05'17" (+00'04") | 1000 / 21000 |
| 22 | | 05'34" (+00'21") | 1000 / 22000 |
| 23 | | 06'14" (+01'01") | 192 / 22192 |
新竹廖進忠
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