12.2 km | 01:08:50 | 05:39/km日期: 2019-07-10 16:30 - 卡路里: 656 Cal - 總步數: 11798 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'34" / 06'03" / 05'30" / 05'29" / 05'34" / 05'43" / 05'29" / 05'32" / 05'29" / 05'28" / 05'21" / 05'19" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'22") | 1002 / 1002 | 169 / 89 |
| 2 | | 06'05" (+00'50") | 1001 / 2003 | 170 / 96 |
| 3 | | 05'33" (+00'18") | 1002 / 3006 | 168 / 106 |
| 4 | | 05'31" (+00'16") | 1000 / 4007 | 170 / 106 |
| 5 | | 05'40" (+00'25") | 1000 / 5007 | 171 / 102 |
| 6 | | 05'42" (+00'27") | 1002 / 6010 | 171 / 102 |
| 7 | | 05'32" (+00'17") | 1001 / 7011 | 172 / 104 |
| 8 | | 05'33" (+00'18") | 1000 / 8012 | 171 / 105 |
| 9 | | 05'31" (+00'16") | 1002 / 9014 | 171 / 105 |
| 10 | | 05'30" (+00'15") | 1000 / 10014 | 173 / 104 |
| 11 | | 05'25" (+00'10") | 1000 / 11015 | 174 / 105 |
| 12 | | 05'15" | 1000 / 12016 | 172 / 109 |
| 13 | | 05'28" (+00'13") | 134 / 12150 | 169 / 108 |
7月累積里程 : 412.91 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'03" | 00:12'37" |
| 3 | 05'30" | 00:18'07" |
| 4 | 05'29" | 00:23'36" |
| 5 | 05'34" | 00:29'10" |
| 6 | 05'43" | 00:34'53" |
| 7 | 05'29" | 00:40'22" |
| 8 | 05'32" | 00:45'54" |
| 9 | 05'29" | 00:51'23" |
| 10 | 05'28" | 00:56'51" |
| 11 | 05'21" | 01:02'12" |
| 12 | 05'19" | 01:07'31" |
| 12.2 | 08'41" | 01:08'50" |
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