| 11.0 km + 44.0 km + 12.6 km | 04:49:15| 官方成績 | | 日期 | 2014-06-22 | | 成績 | 04:49:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
王建文  日期: 2014-06-22 07:56 - 總爬升: 925 m - 地點: 花蓮縣瑞穗 - 天氣: 晴 - 卡路里: 4978 Cal - 溫度: 25°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'43" (+05'25") | 869 / 869 | | 2 | | 06'17" (+04'59") | 1001 / 1871 | | 3 | | 06'39" (+05'21") | 1010 / 2881 | | 4 | | 06'48" (+05'30") | 993 / 3875 | | 5 | | 06'19" (+05'01") | 1012 / 4887 |
| 6 | | 06'30" (+05'12") | 1008 / 5896 | | 7 | | 07'21" (+06'03") | 1002 / 6898 | | 8 | | 06'49" (+05'31") | 1009 / 7908 | | 9 | | 07'27" (+06'09") | 1016 / 8925 | | 10 | | 07'24" (+06'06") | 1004 / 9929 | | 11 | | 07'20" (+06'02") | 1008 / 10937 | | 12 | | 07'10" (+05'52") | 1014 / 11952 | | 13 | | 10'44" (+09'26") | 1001 / 12953 | | 14 | | 06'30" (+05'12") | 1016 / 13970 | | 15 | | 06'34" (+05'16") | 1003 / 14973 | | 16 | | 05'46" (+04'28") | 1009 / 15983 | | 17 | | 06'42" (+05'24") | 1006 / 16989 | | 18 | | 06'24" (+05'06") | 1016 / 18006 | | 19 | | 05'57" (+04'39") | 998 / 19004 | | 20 | | 07'03" (+05'45") | 1011 / 20016 | | 21 | | 06'39" (+05'21") | 1023 / 21039 | | 22 | | 05'08" (+03'50") | 1035 / 22075 | | 23 | | 06'03" (+04'45") | 1006 / 23081 | | 24 | | 05'49" (+04'31") | 1005 / 24087 | | 25 | | 06'33" (+05'15") | 997 / 25084 | | 26 | | 06'00" (+04'42") | 1017 / 26101 | | 27 | | 06'40" (+05'22") | 998 / 27100 | | 28 | | 02'22" (+01'04") | 999 / 28099 | | 29 | | 02'54" (+01'36") | 1013 / 29113 | | 30 | | 03'11" (+01'53") | 1019 / 30132 | | 31 | | 03'43" (+02'25") | 1012 / 31144 | | 32 | | 02'49" (+01'31") | 1007 / 32152 | | 33 | | 03'17" (+01'59") | 986 / 33139 | | 34 | | 02'26" (+01'08") | 1031 / 34170 | | 35 | | 03'13" (+01'55") | 1009 / 35180 | | 36 | | 02'58" (+01'40") | 1010 / 36191 | | 37 | | 03'00" (+01'42") | 1011 / 37202 | | 38 | | 03'14" (+01'56") | 1014 / 38217 | | 39 | | 03'08" (+01'50") | 997 / 39215 | | 40 | | 04'07" (+02'49") | 1024 / 40239 | | 41 | | 02'01" (+00'43") | 1001 / 41241 | | 42 | | 03'00" (+01'42") | 1020 / 42261 | | 43 | | 03'46" (+02'28") | 1005 / 43266 | | 44 | | 04'38" (+03'20") | 997 / 44264 | | 45 | | 07'13" (+05'55") | 1008 / 45272 | | 46 | | 03'40" (+02'22") | 1010 / 46282 | | 47 | | 01'35" (+00'17") | 989 / 47272 | | 48 | | 01'51" (+00'33") | 1002 / 48274 | | 49 | | 01'23" (+00'05") | 1024 / 49299 | | 50 | | 01'31" (+00'13") | 999 / 50299 | | 51 | | 01'18" | 1021 / 51320 | | 52 | | 01'23" (+00'05") | 991 / 52312 | | 53 | | 02'03" (+00'45") | 1025 / 53338 | | 54 | | 01'31" (+00'13") | 967 / 54305 | | 55 | | 01'18" | 1027 / 55333 | | 56 | | 01'34" (+00'16") | 1036 / 56370 | | 57 | | 01'33" (+00'15") | 991 / 57362 | | 58 | | 01'34" (+00'16") | 1009 / 58371 | | 59 | | 01'58" (+00'40") | 993 / 59364 | | 60 | | 02'01" (+00'43") | 1057 / 60422 | | 61 | | 01'49" (+00'31") | 1010 / 61432 | | 62 | | 01'48" (+00'30") | 998 / 62430 | | 63 | | 01'26" (+00'08") | 1001 / 63432 | | 64 | | 01'33" (+00'15") | 998 / 64430 | | 65 | | 02'05" (+00'47") | 1034 / 65464 | | 66 | | 02'06" (+00'48") | 986 / 66451 |
賽前宣言: 純粹玩耍，成績一點都不重要 ^_^ 6月累積里程 : 58.54 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'39" | 00:06'39" | | 2 | 06'17" | 00:12'56" | | 3 | 07'03" | 00:19'59" | | 4 | 06'41" | 00:26'40" | | 5 | 05'59" | 00:32'39" | | 6 | 07'14" | 00:39'53" | | 7 | 06'40" | 00:46'33" | | 8 | 07'06" | 00:53'39" | | 9 | 07'23" | 01:01'02" | | 10 | 07'23" | 01:08'25" | | 11 | 07'30" | 01:15'55" | | 12 | 06'59" | 01:22'54" | | 13 | 10'47" | 01:33'41" | | 14 | 06'26" | 01:40'07" | | 15 | 06'38" | 01:46'45" | | 16 | 05'45" | 01:52'30" | | 17 | 06'44" | 01:59'14" | | 18 | 06'25" | 02:05'39" | | 19 | 05'57" | 02:11'36" | | 20 | 07'03" | 02:18'39" | | 21 | 06'51" | 02:25'30" | | 22 | 05'05" | 02:30'35" | | 23 | 05'55" | 02:36'30" | | 24 | 05'48" | 02:42'18" | | 25 | 06'40" | 02:48'58" | | 26 | 06'03" | 02:55'01" | | 27 | 06'46" | 03:01'47" | | 28 | 02'32" | 03:04'19" | | 29 | 02'55" | 03:07'14" | | 30 | 03'09" | 03:10'23" | | 31 | 03'36" | 03:13'59" | | 32 | 03'01" | 03:17'00" | | 33 | 03'15" | 03:20'15" | | 34 | 02'17" | 03:22'32" | | 35 | 03'22" | 03:25'54" | | 36 | 02'59" | 03:28'53" | | 37 | 02'52" | 03:31'45" | | 38 | 03'29" | 03:35'14" | | 39 | 02'48" | 03:38'02" | | 40 | 04'21" | 03:42'23" | | 41 | 02'13" | 03:44'36" | | 42 | 02'48" | 03:47'24" | | 43 | 03'11" | 03:50'35" | | 44 | 04'35" | 03:55'10" | | 45 | 07'09" | 04:02'19" | | 46 | 04'34" | 04:06'53" | | 47 | 01'54" | 04:08'47" | | 48 | 01'36" | 04:10'23" | | 49 | 01'35" | 04:11'58" | | 50 | 01'37" | 04:13'35" | | 51 | 01'18" | 04:14'53" | | 52 | 01'26" | 04:16'19" | | 53 | 01'40" | 04:17'59" | | 54 | 01'58" | 04:19'57" | | 55 | 01'16" | 04:21'13" | | 56 | 01'34" | 04:22'47" | | 57 | 01'30" | 04:24'17" | | 58 | 01'36" | 04:25'53" | | 59 | 01'58" | 04:27'51" | | 60 | 01'31" | 04:29'22" | | 61 | 02'21" | 04:31'43" | | 62 | 01'45" | 04:33'28" | | 63 | 01'35" | 04:35'03" | | 64 | 01'29" | 04:36'32" | | 65 | 02'01" | 04:38'33" | | 66 | 01'59" | 04:40'32" | | 66.5 | 03'34" | 04:42'22" |
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