14.9 km | 02:01:56 | 08:11/km日期: 2019-07-04 17:18 - 總爬升: 179 m - 卡路里: 724 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 68%
Pace: 07'18" / 07'48" / 07'51" / 07'13" / 07'04" / 07'59" / 09'13" / 09'13" / 09'23" / 09'29" / 13'28" / 06'43" / 06'44" / 06'51" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'30") | 994 / 994 |
2 | | 07'44" (+01'00") | 1002 / 1996 |
3 | | 07'53" (+01'09") | 998 / 2995 |
4 | | 07'10" (+00'26") | 1003 / 3999 |
5 | | 07'08" (+00'24") | 1005 / 5004 |
6 | | 07'59" (+01'15") | 999 / 6003 |
7 | | 09'13" (+02'29") | 1013 / 7017 |
8 | | 09'09" (+02'25") | 992 / 8009 |
9 | | 09'21" (+02'37") | 1003 / 9012 |
10 | | 09'33" (+02'49") | 1003 / 10016 |
11 | | 13'20" (+06'36") | 1009 / 11026 |
12 | | 06'44" | 995 / 12021 |
13 | | 06'44" | 1000 / 13022 |
14 | | 06'53" (+00'09") | 1006 / 14029 |
15 | | 05'44" | 896 / 14926 |
7月累積里程 : 456.56 km
Android - Sony H8166 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'48" | 00:15'06" |
3 | 07'51" | 00:22'57" |
4 | 07'13" | 00:30'10" |
5 | 07'04" | 00:37'14" |
6 | 07'59" | 00:45'13" |
7 | 09'13" | 00:54'26" |
8 | 09'13" | 01:03'39" |
9 | 09'23" | 01:13'02" |
10 | 09'29" | 01:22'31" |
11 | 13'28" | 01:35'59" |
12 | 06'43" | 01:42'42" |
13 | 06'44" | 01:49'26" |
14 | 06'51" | 01:56'17" |
14.9 | 05'46" | 02:01'38" |