20.9 km | 03:01:30 | 08:40/km日期: 2019-06-29 17:31 - 總爬升: 315 m - 卡路里: 1411 Cal - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 07'12" / 06'48" / 06'25" / 07'15" / 07'25" / 08'22" / 07'49" / 10'29" / 08'48" / 09'09" / 11'47" / 09'38" / 11'24" / 07'03" / 10'37" / 07'49" / 10'50" / 06'04" / 09'05" / 07'42" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'04") | 995 / 995 |
2 | | 06'50" (+00'47") | 995 / 1990 |
3 | | 06'26" (+00'23") | 994 / 2985 |
4 | | 07'06" (+01'03") | 1005 / 3990 |
5 | | 07'29" (+01'26") | 1001 / 4991 |
6 | | 08'22" (+02'19") | 1013 / 6005 |
7 | | 07'50" (+01'47") | 997 / 7002 |
8 | | 10'25" (+04'22") | 993 / 7996 |
9 | | 08'51" (+02'48") | 1007 / 9003 |
10 | | 09'04" (+03'01") | 994 / 9997 |
11 | | 11'49" (+05'46") | 1007 / 11005 |
12 | | 09'35" (+03'32") | 1004 / 12010 |
13 | | 11'22" (+05'19") | 1002 / 13012 |
14 | | 07'04" (+01'01") | 995 / 14008 |
15 | | 10'35" (+04'32") | 1001 / 15010 |
16 | | 07'49" (+01'46") | 1008 / 16019 |
17 | | 10'46" (+04'43") | 1003 / 17023 |
18 | | 06'03" | 990 / 18013 |
19 | | 09'06" (+03'03") | 1016 / 19029 |
20 | | 07'40" (+01'37") | 995 / 20024 |
21 | | 08'13" (+02'10") | 908 / 20933 |
6月累積里程 : 62.59 km
Android - samsung SM-A800IZ 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'48" | 00:14'00" |
3 | 06'25" | 00:20'25" |
4 | 07'15" | 00:27'40" |
5 | 07'25" | 00:35'05" |
6 | 08'22" | 00:43'27" |
7 | 07'49" | 00:51'16" |
8 | 10'29" | 01:01'45" |
9 | 08'48" | 01:10'33" |
10 | 09'09" | 01:19'42" |
11 | 11'47" | 01:31'29" |
12 | 09'38" | 01:41'07" |
13 | 11'24" | 01:52'31" |
14 | 07'03" | 01:59'34" |
15 | 10'37" | 02:10'11" |
16 | 07'49" | 02:18'00" |
17 | 10'50" | 02:28'50" |
18 | 06'04" | 02:34'54" |
19 | 09'05" | 02:43'59" |
20 | 07'42" | 02:51'41" |
20.9 | 08'06" | 02:59'15" |