22.2 km | 02:01:33 | 05:28/km日期: 2019-06-29 05:35 - 總爬升: 108 m - 平均心率: 159 - 卡路里: 1317 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 81%
Pace: 06'41" / 05'51" / 05'40" / 05'21" / 05'08" / 05'04" / 04'53" / 05'00" / 04'54" / 06'14" / 04'29" / 04'54" / 04'57" / 05'00" / 06'54" / 05'08" / 05'28" / 05'07" / 07'15" / 05'28" / 06'17" / 05'03" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+02'12") | 1000 / 1000 |
2 | | 05'51" (+01'22") | 1000 / 2000 |
3 | | 05'39" (+01'10") | 1000 / 3000 |
4 | | 05'21" (+00'52") | 1000 / 4000 |
5 | | 05'08" (+00'39") | 1000 / 5000 |
6 | | 05'03" (+00'34") | 1000 / 6000 |
7 | | 04'53" (+00'24") | 1000 / 7000 |
8 | | 04'59" (+00'30") | 1000 / 8000 |
9 | | 04'54" (+00'25") | 1000 / 9000 |
10 | | 06'13" (+01'44") | 1000 / 10000 |
11 | | 04'29" | 1000 / 11000 |
12 | | 04'53" (+00'24") | 1000 / 12000 |
13 | | 04'56" (+00'27") | 1000 / 13000 |
14 | | 04'59" (+00'30") | 1000 / 14000 |
15 | | 06'53" (+02'24") | 1000 / 15000 |
16 | | 05'08" (+00'39") | 1000 / 16000 |
17 | | 05'27" (+00'58") | 1000 / 17000 |
18 | | 05'07" (+00'38") | 1000 / 18000 |
19 | | 07'15" (+02'46") | 1000 / 19000 |
20 | | 05'27" (+00'58") | 1000 / 20000 |
21 | | 06'16" (+01'47") | 1000 / 21000 |
22 | | 05'03" (+00'34") | 1000 / 22000 |
23 | | 04'34" (+00'05") | 171 / 22171 |
新竹Tony