13.3 km | 01:16:31 | 05:45/km日期: 2019-06-26 17:00 - 平均心率: 148 - 卡路里: 814 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 84%
Pace: 05'58" / 06'07" / 05'44" / 05'45" / 05'52" / 05'46" / 05'40" / 07'07" / 05'37" / 05'46" / 05'56" / 05'45" / 05'19" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'38") | 1000 / 1000 |
| 2 | | 06'07" (+00'48") | 1000 / 2000 |
| 3 | | 05'43" (+00'24") | 1000 / 3000 |
| 4 | | 05'44" (+00'25") | 1000 / 4000 |
| 5 | | 05'52" (+00'33") | 1000 / 5000 |
| 6 | | 05'45" (+00'26") | 1000 / 6000 |
| 7 | | 05'39" (+00'20") | 1000 / 7000 |
| 8 | | 05'48" (+00'29") | 1000 / 8000 |
| 9 | | 05'36" (+00'17") | 1000 / 9000 |
| 10 | | 05'46" (+00'27") | 1000 / 10000 |
| 11 | | 05'56" (+00'37") | 1000 / 11000 |
| 12 | | 05'44" (+00'25") | 1000 / 12000 |
| 13 | | 05'19" | 1000 / 13000 |
| 14 | | 04'53" | 299 / 13299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 : 479.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'07" | 00:12'05" |
| 3 | 05'44" | 00:17'49" |
| 4 | 05'45" | 00:23'34" |
| 5 | 05'52" | 00:29'26" |
| 6 | 05'46" | 00:35'12" |
| 7 | 05'40" | 00:40'52" |
| 8 | 07'07" | 00:47'59" |
| 9 | 05'37" | 00:53'36" |
| 10 | 05'46" | 00:59'22" |
| 11 | 05'56" | 01:05'18" |
| 12 | 05'45" | 01:11'03" |
| 13 | 05'19" | 01:16'22" |
| 13.3 | 04'57" | 01:17'51" |
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