14.1 km | 01:22:06 | 05:48/km日期: 2019-06-21 16:45 - 平均心率: 151 - 卡路里: 864 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(2)
Pace: 06'04" / 05'55" / 05'44" / 05'45" / 05'54" / 05'37" / 05'51" / 05'48" / 05'46" / 05'39" / 05'53" / 05'57" / 05'53" / 05'39" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'28") | 1000 / 1000 |
| 2 | | 05'55" (+00'19") | 1000 / 2000 |
| 3 | | 05'44" (+00'08") | 1000 / 3000 |
| 4 | | 05'44" (+00'08") | 1000 / 4000 |
| 5 | | 05'54" (+00'18") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 05'51" (+00'15") | 1000 / 7000 |
| 8 | | 05'47" (+00'11") | 1000 / 8000 |
| 9 | | 05'46" (+00'10") | 1000 / 9000 |
| 10 | | 05'39" (+00'03") | 1000 / 10000 |
| 11 | | 05'53" (+00'17") | 1000 / 11000 |
| 12 | | 05'56" (+00'20") | 1000 / 12000 |
| 13 | | 05'53" (+00'17") | 1000 / 13000 |
| 14 | | 05'38" (+00'02") | 1000 / 14000 |
| 15 | | 05'44" (+00'08") | 118 / 14118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 : 479.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'55" | 00:11'59" |
| 3 | 05'44" | 00:17'43" |
| 4 | 05'45" | 00:23'28" |
| 5 | 05'54" | 00:29'22" |
| 6 | 05'37" | 00:34'59" |
| 7 | 05'51" | 00:40'50" |
| 8 | 05'48" | 00:46'38" |
| 9 | 05'46" | 00:52'24" |
| 10 | 05'39" | 00:58'03" |
| 11 | 05'53" | 01:03'56" |
| 12 | 05'57" | 01:09'53" |
| 13 | 05'53" | 01:15'46" |
| 14 | 05'39" | 01:21'25" |
| 14.1 | 05'46" | 01:22'06" |
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