6.4 km | 00:35:03 | 05:29/km日期: 2014-06-16 18:32 - 地點: 交大操場 - 卡路里: 537 Cal
Pace: 05'48" / 05'32" / 05'27" / 05'26" / 05'40" / 05'15" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'10") | 451 / 451 |
| 2 | | 05'30" (+00'42") | 460 / 911 |
| 3 | | 05'41" (+00'53") | 450 / 1361 |
| 4 | | 05'32" (+00'44") | 462 / 1824 |
| 5 | | 05'30" (+00'42") | 445 / 2269 |
| 6 | | 05'21" (+00'33") | 457 / 2727 |
| 7 | | 05'27" (+00'39") | 452 / 3179 |
| 8 | | 05'23" (+00'35") | 453 / 3633 |
| 9 | | 05'31" (+00'43") | 455 / 4088 |
| 10 | | 05'29" (+00'41") | 455 / 4544 |
| 11 | | 05'51" (+01'03") | 452 / 4996 |
| 12 | | 05'32" (+00'44") | 448 / 5444 |
| 13 | | 05'04" (+00'16") | 456 / 5900 |
| 14 | | 04'48" | 468 / 6369 |
| 15 | | 06'46" (+01'58") | 22 / 6391 |
6月累積里程 :
170.21 km 
MIZUNO WAVE SPACER DYNA 累積 :
10111.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'32" | 00:11'20" |
| 3 | 05'27" | 00:16'47" |
| 4 | 05'26" | 00:22'13" |
| 5 | 05'40" | 00:27'53" |
| 6 | 05'15" | 00:33'08" |
| 6.4 | 04'54" | 00:35'03" |
留言 
展開計圈分析
