13.4 km | 01:42:26 | 07:39/km日期: 2019-06-13 16:39 - 平均心率: 126 - 卡路里: 818 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 81%
Pace: 08'16" / 07'48" / 07'28" / 08'10" / 07'24" / 07'39" / 07'31" / 07'27" / 07'40" / 07'29" / 08'57" / 07'41" / 11'26" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+00'53") | 1000 / 1000 |
| 2 | | 07'48" (+00'25") | 1000 / 2000 |
| 3 | | 07'27" (+00'04") | 1000 / 3000 |
| 4 | | 08'10" (+00'47") | 1000 / 4000 |
| 5 | | 07'23" | 1000 / 5000 |
| 6 | | 07'39" (+00'16") | 1000 / 6000 |
| 7 | | 07'31" (+00'08") | 1000 / 7000 |
| 8 | | 07'26" (+00'03") | 1000 / 8000 |
| 9 | | 07'39" (+00'16") | 1000 / 9000 |
| 10 | | 07'29" (+00'06") | 1000 / 10000 |
| 11 | | 07'47" (+00'24") | 1000 / 11000 |
| 12 | | 07'41" (+00'18") | 1000 / 12000 |
| 13 | | 07'24" (+00'01") | 1000 / 13000 |
| 14 | | 07'11" | 373 / 13373 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 : 479.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'48" | 00:16'04" |
| 3 | 07'28" | 00:23'32" |
| 4 | 08'10" | 00:31'42" |
| 5 | 07'24" | 00:39'06" |
| 6 | 07'39" | 00:46'45" |
| 7 | 07'31" | 00:54'16" |
| 8 | 07'27" | 01:01'43" |
| 9 | 07'40" | 01:09'23" |
| 10 | 07'29" | 01:16'52" |
| 11 | 08'57" | 01:25'49" |
| 12 | 07'41" | 01:33'30" |
| 13 | 11'26" | 01:44'56" |
| 13.4 | 07'11" | 01:47'37" |
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