10.0 km | 00:55:49 | 05:34/km日期: 2014-06-11 16:43 - 卡路里: 639 Cal - 溫度: 30°C - 濕度: 84%
Pace: 05'48" / 05'31" / 05'21" / 06'13" / 06'26" / 07'08" / 08'05" / 12'09" / 05'16" / 05'47" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'00") | 1000 / 1000 |
| 2 | | 05'31" (+00'42") | 1000 / 2000 |
| 3 | | 05'20" (+00'31") | 1000 / 3000 |
| 4 | | 05'32" (+00'43") | 1000 / 4000 |
| 5 | | 06'25" (+01'36") | 1000 / 5000 |
| 6 | | 06'21" (+01'32") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 04'56" (+00'07") | 1000 / 8000 |
| 9 | | 05'16" (+00'27") | 1000 / 9000 |
| 10 | | 05'44" (+00'55") | 1000 / 10000 |
| 11 | | 10'43" (+05'54") | 3 / 10003 |
6月累積里程 :
91.94 km 
赤腳 41 累積 :
94.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'31" | 00:11'19" |
| 3 | 05'21" | 00:16'40" |
| 4 | 06'13" | 00:22'53" |
| 5 | 06'26" | 00:29'19" |
| 6 | 07'08" | 00:36'27" |
| 7 | 08'05" | 00:44'32" |
| 8 | 12'09" | 00:56'41" |
| 9 | 05'16" | 01:01'57" |
| 10 | 05'47" | 01:07'44" |
| 10.0 | 10'43" | 01:07'46" |
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