10.0 km | 00:56:14 | 05:36/km日期: 2019-06-10 21:07 - 卡路里: 601 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'47" / 05'40" / 05'34" / 05'37" / 05'35" / 05'32" / 05'41" / 05'26" / 05'50" / 05'28" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'21") | 1000 / 1000 |
2 | | 05'40" (+00'15") | 1000 / 2000 |
3 | | 05'33" (+00'08") | 1000 / 3000 |
4 | | 05'37" (+00'12") | 1000 / 4000 |
5 | | 05'34" (+00'09") | 1000 / 5000 |
6 | | 05'32" (+00'07") | 1000 / 6000 |
7 | | 05'41" (+00'16") | 1000 / 7000 |
8 | | 05'25" | 1000 / 8000 |
9 | | 05'50" (+00'25") | 1000 / 9000 |
10 | | 05'28" (+00'03") | 1000 / 10000 |
11 | | 05'19" | 13 / 10013 |
6月累積里程 :
177.40 km mizuno wave emperor 皇速 累積 :
3900.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'40" | 00:11'27" |
3 | 05'34" | 00:17'01" |
4 | 05'37" | 00:22'38" |
5 | 05'35" | 00:28'13" |
6 | 05'32" | 00:33'45" |
7 | 05'41" | 00:39'26" |
8 | 05'26" | 00:44'52" |
9 | 05'50" | 00:50'42" |
10 | 05'28" | 00:56'10" |
10.0 | 06'16" | 00:56'15" |