15.0 km | 01:20:25 | 05:21/km日期: 2019-06-08 17:25 - 卡路里: 1124 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 06'03" / 05'31" / 06'18" / 05'33" / 05'27" / 05'13" / 05'17" / 05'10" / 06'14" / 05'15" / 05'09" / 04'57" / 04'46" / 04'47" / 04'43" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'20") | 1000 / 1000 |
| 2 | | 05'30" (+00'47") | 1000 / 2000 |
| 3 | | 06'18" (+01'35") | 1000 / 3000 |
| 4 | | 05'33" (+00'50") | 1000 / 4000 |
| 5 | | 05'26" (+00'43") | 1000 / 5000 |
| 6 | | 05'13" (+00'30") | 1000 / 6000 |
| 7 | | 05'16" (+00'33") | 1000 / 7000 |
| 8 | | 05'10" (+00'27") | 1000 / 8000 |
| 9 | | 06'14" (+01'31") | 1000 / 9000 |
| 10 | | 05'14" (+00'31") | 1000 / 10000 |
| 11 | | 05'08" (+00'25") | 1000 / 11000 |
| 12 | | 04'57" (+00'14") | 1000 / 12000 |
| 13 | | 04'45" (+00'02") | 1000 / 13000 |
| 14 | | 04'46" (+00'03") | 1000 / 14000 |
| 15 | | 04'43" | 1000 / 15000 |
| 16 | | 02'46" | 15 / 15015 |
6月累積里程 : 75.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'31" | 00:11'34" |
| 3 | 06'18" | 00:17'52" |
| 4 | 05'33" | 00:23'25" |
| 5 | 05'27" | 00:28'52" |
| 6 | 05'13" | 00:34'05" |
| 7 | 05'17" | 00:39'22" |
| 8 | 05'10" | 00:44'32" |
| 9 | 06'14" | 00:50'46" |
| 10 | 05'15" | 00:56'01" |
| 11 | 05'09" | 01:01'10" |
| 12 | 04'57" | 01:06'07" |
| 13 | 04'46" | 01:10'53" |
| 14 | 04'47" | 01:15'40" |
| 15 | 04'43" | 01:20'23" |
| 15.0 | 03'08" | 01:20'26" |
展開計圈分析
留言 
