11.0 km | 01:12:53 | 06:37/km日期: 2019-06-08 21:05 - 卡路里: 883 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 06'32" / 06'38" / 07'14" / 07'15" / 06'46" / 06'16" / 06'24" / 06'46" / 06'33" / 06'52" / 05'35" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'56") | 1000 / 1000 |
| 2 | | 06'38" (+01'03") | 1000 / 2000 |
| 3 | | 07'13" (+01'38") | 1000 / 3000 |
| 4 | | 07'15" (+01'40") | 1000 / 4000 |
| 5 | | 06'45" (+01'10") | 1000 / 5000 |
| 6 | | 06'16" (+00'41") | 1000 / 6000 |
| 7 | | 06'23" (+00'48") | 1000 / 7000 |
| 8 | | 06'46" (+01'11") | 1000 / 8000 |
| 9 | | 06'33" (+00'58") | 1000 / 9000 |
| 10 | | 06'51" (+01'16") | 1000 / 10000 |
| 11 | | 05'35" | 1000 / 11000 |
| 12 | | 05'03" | 8 / 11008 |
6月累積里程 : 99.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'38" | 00:13'10" |
| 3 | 07'14" | 00:20'24" |
| 4 | 07'15" | 00:27'39" |
| 5 | 06'46" | 00:34'25" |
| 6 | 06'16" | 00:40'41" |
| 7 | 06'24" | 00:47'05" |
| 8 | 06'46" | 00:53'51" |
| 9 | 06'33" | 01:00'24" |
| 10 | 06'52" | 01:07'16" |
| 11 | 05'35" | 01:12'51" |
| 11.0 | 05'43" | 01:12'54" |
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