10.0 km | 01:01:42 | 06:09/km日期: 2019-06-03 20:08 - 總爬升: 139 m - 平均心率: 159 - 卡路里: 734 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 05'52" / 05'25" / 05'31" / 05'30" / 05'36" / 10'02" / 05'47" / 05'48" / 05'56" / 06'02" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'28") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'30" (+00'06") | 1000 / 3000 |
| 4 | | 05'30" (+00'06") | 1000 / 4000 |
| 5 | | 05'36" (+00'12") | 1000 / 5000 |
| 6 | | 10'02" (+04'38") | 1000 / 6000 |
| 7 | | 05'46" (+00'22") | 1000 / 7000 |
| 8 | | 05'47" (+00'23") | 1000 / 8000 |
| 9 | | 05'55" (+00'31") | 1000 / 9000 |
| 10 | | 06'02" (+00'38") | 1000 / 10000 |
| 11 | | 08'13" (+02'49") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 260.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'25" | 00:11'17" |
| 3 | 05'31" | 00:16'48" |
| 4 | 05'30" | 00:22'18" |
| 5 | 05'36" | 00:27'54" |
| 6 | 10'02" | 00:37'56" |
| 7 | 05'47" | 00:43'43" |
| 8 | 05'48" | 00:49'31" |
| 9 | 05'56" | 00:55'27" |
| 10 | 06'02" | 01:01'29" |
| 10.0 | 08'33" | 01:01'43" |
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