9.0 km | 01:03:05 | 06:58/km日期: 2014-06-08 07:54 - 卡路里: 822 Cal
Pace: 07'03" / 07'04" / 06'41" / 06'37" / 06'33" / 06'30" / 07'29" / 07'29" / 06'49" / 17'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'32") | 1009 / 1009 |
| 2 | | 07'04" (+00'35") | 1006 / 2016 |
| 3 | | 06'42" (+00'13") | 1006 / 3022 |
| 4 | | 06'34" (+00'05") | 1013 / 4036 |
| 5 | | 06'32" (+00'03") | 1012 / 5048 |
| 6 | | 06'29" | 1004 / 6053 |
| 7 | | 07'38" (+01'09") | 1009 / 7062 |
| 8 | | 07'21" (+00'52") | 1007 / 8070 |
| 9 | | 06'45" (+00'16") | 1007 / 9077 |
6月累積里程 :
200.20 km 
Asics TARTHERZEAL 2 累積 :
1080.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'04" | 00:14'07" |
| 3 | 06'41" | 00:20'48" |
| 4 | 06'37" | 00:27'25" |
| 5 | 06'33" | 00:33'58" |
| 6 | 06'30" | 00:40'28" |
| 7 | 07'29" | 00:47'57" |
| 8 | 07'29" | 00:55'26" |
| 9 | 06'49" | 01:02'15" |
| 9.0 | 17'43" | 01:03'05" |
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