17.0 km | 01:34:50 | 05:34/km日期: 2019-06-02 17:52 - 平均心率: 157 - 卡路里: 1054 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 68%
Pace: 05'39" / 05'53" / 05'53" / 05'50" / 05'49" / 16'48" / 05'18" / 05'38" / 05'31" / 10'24" / 05'30" / 05'38" / 05'30" / 05'31" / 07'00" / 05'17" / 04'58" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'40") | 1000 / 1000 |
| 2 | | 05'52" (+00'54") | 1000 / 2000 |
| 3 | | 05'52" (+00'54") | 1000 / 3000 |
| 4 | | 05'50" (+00'52") | 1000 / 4000 |
| 5 | | 05'48" (+00'50") | 1000 / 5000 |
| 6 | | 06'02" (+01'04") | 1000 / 6000 |
| 7 | | 05'18" (+00'20") | 1000 / 7000 |
| 8 | | 05'38" (+00'40") | 1000 / 8000 |
| 9 | | 05'30" (+00'32") | 1000 / 9000 |
| 10 | | 05'23" (+00'25") | 1000 / 10000 |
| 11 | | 05'29" (+00'31") | 1000 / 11000 |
| 12 | | 05'38" (+00'40") | 1000 / 12000 |
| 13 | | 05'30" (+00'32") | 1000 / 13000 |
| 14 | | 05'30" (+00'32") | 1000 / 14000 |
| 15 | | 05'23" (+00'25") | 1000 / 15000 |
| 16 | | 05'16" (+00'18") | 1000 / 16000 |
| 17 | | 04'58" | 1000 / 17000 |
| 18 | | 04'19" | 27 / 17027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
105.25 km 
Mizuno WAVE RIDER20 累積 :
1190.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'53" | 00:11'32" |
| 3 | 05'53" | 00:17'25" |
| 4 | 05'50" | 00:23'15" |
| 5 | 05'49" | 00:29'04" |
| 6 | 16'48" | 00:45'52" |
| 7 | 05'18" | 00:51'10" |
| 8 | 05'38" | 00:56'48" |
| 9 | 05'31" | 01:02'19" |
| 10 | 10'24" | 01:12'43" |
| 11 | 05'30" | 01:18'13" |
| 12 | 05'38" | 01:23'51" |
| 13 | 05'30" | 01:29'21" |
| 14 | 05'31" | 01:34'52" |
| 15 | 07'00" | 01:41'52" |
| 16 | 05'17" | 01:47'09" |
| 17 | 04'58" | 01:52'07" |
| 17.0 | 04'18" | 01:52'14" |
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