21.2 km | 01:50:16 | 05:12/km日期: 2019-05-05 06:00 - 卡路里: 1182 Cal - 總步數: 21682 - 平均步頻: 196 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 04'29" / 04'41" / 04'55" / 04'54" / 05'05" / 05'19" / 05'00" / 04'59" / 05'29" / 05'00" / 05'35" / 05'03" / 05'12" / 05'32" / 05'06" / 05'34" / 05'12" / 05'18" / 05'54" / 05'41" / 05'14" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'28" | 1001 / 1001 | 212 / 105 |
| 2 | | 04'39" (+00'11") | 1003 / 2005 | 210 / 101 |
| 3 | | 04'55" (+00'27") | 1009 / 3015 | 198 / 102 |
| 4 | | 04'50" (+00'22") | 1001 / 4016 | 210 / 98 |
| 5 | | 05'09" (+00'41") | 1005 / 5022 | 196 / 98 |
| 6 | | 05'13" (+00'45") | 1006 / 6028 | 196 / 97 |
| 7 | | 04'57" (+00'29") | 1008 / 7037 | 210 / 96 |
| 8 | | 04'57" (+00'29") | 1004 / 8042 | 209 / 96 |
| 9 | | 05'25" (+00'57") | 1009 / 9051 | 189 / 97 |
| 10 | | 04'58" (+00'30") | 1005 / 10056 | 204 / 98 |
| 11 | | 05'36" (+01'08") | 1003 / 11060 | 180 / 98 |
| 12 | | 05'01" (+00'33") | 1003 / 12064 | 205 / 96 |
| 13 | | 05'10" (+00'42") | 1005 / 13069 | 201 / 95 |
| 14 | | 05'30" (+01'02") | 1004 / 14073 | 184 / 98 |
| 15 | | 05'06" (+00'38") | 1007 / 15080 | 203 / 96 |
| 16 | | 05'30" (+01'02") | 1002 / 16082 | 179 / 101 |
| 17 | | 05'12" (+00'44") | 1006 / 17089 | 200 / 95 |
| 18 | | 05'18" (+00'50") | 1002 / 18092 | 200 / 94 |
| 19 | | 05'52" (+01'24") | 1002 / 19094 | 178 / 95 |
| 20 | | 05'38" (+01'10") | 1008 / 20102 | 179 / 98 |
| 21 | | 05'13" (+00'45") | 1001 / 21104 | 190 / 100 |
| 22 | | 05'00" (+00'32") | 182 / 21287 | 196 / 101 |
5月累積里程 : 171.53 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'41" | 00:09'10" |
| 3 | 04'55" | 00:14'05" |
| 4 | 04'54" | 00:18'59" |
| 5 | 05'05" | 00:24'04" |
| 6 | 05'19" | 00:29'23" |
| 7 | 05'00" | 00:34'23" |
| 8 | 04'59" | 00:39'22" |
| 9 | 05'29" | 00:44'51" |
| 10 | 05'00" | 00:49'51" |
| 11 | 05'35" | 00:55'26" |
| 12 | 05'03" | 01:00'29" |
| 13 | 05'12" | 01:05'41" |
| 14 | 05'32" | 01:11'13" |
| 15 | 05'06" | 01:16'19" |
| 16 | 05'34" | 01:21'53" |
| 17 | 05'12" | 01:27'05" |
| 18 | 05'18" | 01:32'23" |
| 19 | 05'54" | 01:38'17" |
| 20 | 05'41" | 01:43'58" |
| 21 | 05'14" | 01:49'12" |
| 21.2 | 05'50" | 01:50'16" |
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