9.3 km | 00:49:18 | 05:17/km日期: 2019-05-07 19:26 - 卡路里: 519 Cal - 總步數: 10402 - 平均步頻: 210 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(27)
Pace: 04'13" / 05'08" / 05'20" / 05'17" / 05'15" / 05'17" / 05'09" / 05'12" / 05'23" / 10'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'06") | 1002 / 1002 | 213 / 89 |
2 | | 05'12" (+00'03") | 1006 / 2008 | 216 / 88 |
3 | | 05'18" (+00'09") | 1001 / 3010 | 213 / 88 |
4 | | 05'13" (+00'04") | 1002 / 4013 | 212 / 90 |
5 | | 05'17" (+00'08") | 1002 / 5015 | 213 / 88 |
6 | | 05'13" (+00'04") | 1003 / 6018 | 209 / 91 |
7 | | 05'09" | 1000 / 7018 | 211 / 91 |
8 | | 05'14" (+00'05") | 1007 / 8026 | 207 / 92 |
9 | | 05'22" (+00'13") | 1005 / 9031 | 205 / 90 |
10 | | 06'03" (+00'54") | 305 / 9337 | 197 / 83 |
5月累積里程 : 171.53 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 05'08" | 00:09'21" |
3 | 05'20" | 00:14'41" |
4 | 05'17" | 00:19'58" |
5 | 05'15" | 00:25'13" |
6 | 05'17" | 00:30'30" |
7 | 05'09" | 00:35'39" |
8 | 05'12" | 00:40'51" |
9 | 05'23" | 00:46'14" |
9.3 | 10'02" | 00:49'18" |