21.1 km | 02:02:23 | 05:47/km日期: 2019-06-01 09:17 - 平均心率: 168 - 卡路里: 1115 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 84%
Pace: 06'58" / 05'22" / 05'39" / 05'59" / 05'33" / 06'35" / 05'30" / 06'08" / 05'29" / 05'44" / 05'39" / 06'04" / 05'36" / 07'52" / 05'44" / 05'47" / 06'38" / 05'43" / 05'35" / 06'52" / 05'47" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'24") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'38" (+00'16") | 1000 / 3000 |
| 4 | | 05'59" (+00'37") | 1000 / 4000 |
| 5 | | 05'32" (+00'10") | 1000 / 5000 |
| 6 | | 05'58" (+00'36") | 1000 / 6000 |
| 7 | | 05'30" (+00'08") | 1000 / 7000 |
| 8 | | 06'07" (+00'45") | 1000 / 8000 |
| 9 | | 05'29" (+00'07") | 1000 / 9000 |
| 10 | | 05'43" (+00'21") | 1000 / 10000 |
| 11 | | 05'38" (+00'16") | 1000 / 11000 |
| 12 | | 06'03" (+00'41") | 1000 / 12000 |
| 13 | | 05'35" (+00'13") | 1000 / 13000 |
| 14 | | 06'12" (+00'50") | 1000 / 14000 |
| 15 | | 05'44" (+00'22") | 1000 / 15000 |
| 16 | | 05'47" (+00'25") | 1000 / 16000 |
| 17 | | 06'38" (+01'16") | 1000 / 17000 |
| 18 | | 05'42" (+00'20") | 1000 / 18000 |
| 19 | | 05'34" (+00'12") | 1000 / 19000 |
| 20 | | 05'44" (+00'22") | 1000 / 20000 |
| 21 | | 05'46" (+00'24") | 1000 / 21000 |
| 22 | | 06'10" (+00'48") | 122 / 21122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
204.67 km 
Saucony Kinvara 5 累積 :
2342.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'22" | 00:12'20" |
| 3 | 05'39" | 00:17'59" |
| 4 | 05'59" | 00:23'58" |
| 5 | 05'33" | 00:29'31" |
| 6 | 06'35" | 00:36'06" |
| 7 | 05'30" | 00:41'36" |
| 8 | 06'08" | 00:47'44" |
| 9 | 05'29" | 00:53'13" |
| 10 | 05'44" | 00:58'57" |
| 11 | 05'39" | 01:04'36" |
| 12 | 06'04" | 01:10'40" |
| 13 | 05'36" | 01:16'16" |
| 14 | 07'52" | 01:24'08" |
| 15 | 05'44" | 01:29'52" |
| 16 | 05'47" | 01:35'39" |
| 17 | 06'38" | 01:42'17" |
| 18 | 05'43" | 01:48'00" |
| 19 | 05'35" | 01:53'35" |
| 20 | 06'52" | 02:00'27" |
| 21 | 05'47" | 02:06'14" |
| 21.1 | 06'07" | 02:06'59" |
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