20.0 km | 02:03:58 | 06:11/km日期: 2019-05-31 20:07 - 平均心率: 160 - 卡路里: 1339 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 06'22" / 05'49" / 05'53" / 05'51" / 05'54" / 05'57" / 05'54" / 06'03" / 21'05" / 06'16" / 05'57" / 06'00" / 06'03" / 06'20" / 06'26" / 06'04" / 06'09" / 16'07" / 06'25" / 06'26" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'34") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 05'52" (+00'04") | 1000 / 3000 |
| 4 | | 05'51" (+00'03") | 1000 / 4000 |
| 5 | | 05'53" (+00'05") | 1000 / 5000 |
| 6 | | 05'56" (+00'08") | 1000 / 6000 |
| 7 | | 05'54" (+00'06") | 1000 / 7000 |
| 8 | | 06'03" (+00'15") | 1000 / 8000 |
| 9 | | 06'55" (+01'07") | 1000 / 9000 |
| 10 | | 06'16" (+00'28") | 1000 / 10000 |
| 11 | | 05'56" (+00'08") | 1000 / 11000 |
| 12 | | 05'59" (+00'11") | 1000 / 12000 |
| 13 | | 06'03" (+00'15") | 1000 / 13000 |
| 14 | | 06'20" (+00'32") | 1000 / 14000 |
| 15 | | 06'18" (+00'30") | 1000 / 15000 |
| 16 | | 06'11" (+00'23") | 1000 / 16000 |
| 17 | | 06'08" (+00'20") | 1000 / 17000 |
| 18 | | 06'47" (+00'59") | 1000 / 18000 |
| 19 | | 06'24" (+00'36") | 1000 / 19000 |
| 20 | | 06'26" (+00'38") | 1000 / 20000 |
| 21 | | 11'22" (+05'34") | 38 / 20038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 291.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'49" | 00:12'11" |
| 3 | 05'53" | 00:18'04" |
| 4 | 05'51" | 00:23'55" |
| 5 | 05'54" | 00:29'49" |
| 6 | 05'57" | 00:35'46" |
| 7 | 05'54" | 00:41'40" |
| 8 | 06'03" | 00:47'43" |
| 9 | 21'05" | 01:08'48" |
| 10 | 06'16" | 01:15'04" |
| 11 | 05'57" | 01:21'01" |
| 12 | 06'00" | 01:27'01" |
| 13 | 06'03" | 01:33'04" |
| 14 | 06'20" | 01:39'24" |
| 15 | 06'26" | 01:45'50" |
| 16 | 06'04" | 01:51'54" |
| 17 | 06'09" | 01:58'03" |
| 18 | 16'07" | 02:14'10" |
| 19 | 06'25" | 02:20'35" |
| 20 | 06'26" | 02:27'01" |
| 20.0 | 11'23" | 02:27'27" |
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