10.0 km | 01:00:25 | 06:02/km日期: 2019-05-30 19:39 - 平均心率: 150 - 卡路里: 713 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'31" / 06'13" / 05'09" / 05'38" / 06'17" / 06'58" / 05'59" / 06'17" / 05'59" / 754'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'08") | 1000 / 1000 |
| 2 | | 05'50" (+00'27") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 05'46" (+00'23") | 1000 / 4000 |
| 5 | | 06'10" (+00'47") | 1000 / 5000 |
| 6 | | 06'24" (+01'01") | 1000 / 6000 |
| 7 | | 06'06" (+00'43") | 1000 / 7000 |
| 8 | | 06'49" (+01'26") | 1000 / 8000 |
| 9 | | 05'29" (+00'06") | 1000 / 9000 |
| 10 | | 06'51" (+01'28") | 1000 / 10000 |
| 11 | | 05'42" (+00'19") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 50.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'13" | 00:11'44" |
| 3 | 05'09" | 00:16'53" |
| 4 | 05'38" | 00:22'31" |
| 5 | 06'17" | 00:28'48" |
| 6 | 06'58" | 00:35'46" |
| 7 | 05'59" | 00:41'45" |
| 8 | 06'17" | 00:48'02" |
| 9 | 05'59" | 00:54'01" |
| 10.0 | 05'58" | 01:00'03" |
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