15.1 km | 01:19:45 | 05:16/km日期: 2019-05-29 18:33 - 總爬升: 300 m - 卡路里: 1017 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 05'29" / 05'12" / 05'21" / 06'19" / 07'15" / 06'55" / 15'24" / 04'08" / 03'52" / 04'38" / 04'29" / 05'27" / 09'12" / 04'25" / 04'24" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'37") | 1000 / 1000 |
| 2 | | 05'12" (+01'21") | 1000 / 2000 |
| 3 | | 05'20" (+01'29") | 1000 / 3000 |
| 4 | | 06'19" (+02'28") | 1000 / 4000 |
| 5 | | 07'14" (+03'23") | 1000 / 5000 |
| 6 | | 06'14" (+02'23") | 1000 / 6000 |
| 7 | | 07'29" (+03'38") | 1000 / 7000 |
| 8 | | 04'07" (+00'16") | 1000 / 8000 |
| 9 | | 03'51" | 1000 / 9000 |
| 10 | | 04'38" (+00'47") | 1000 / 10000 |
| 11 | | 04'29" (+00'38") | 1000 / 11000 |
| 12 | | 05'27" (+01'36") | 1000 / 12000 |
| 13 | | 04'31" (+00'40") | 1000 / 13000 |
| 14 | | 04'25" (+00'34") | 1000 / 14000 |
| 15 | | 04'23" (+00'32") | 1000 / 15000 |
| 16 | | 03'51" | 132 / 15132 |
5月累積里程 : 329.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'12" | 00:10'41" |
| 3 | 05'21" | 00:16'02" |
| 4 | 06'19" | 00:22'21" |
| 5 | 07'15" | 00:29'36" |
| 6 | 06'55" | 00:36'31" |
| 7 | 15'24" | 00:51'55" |
| 8 | 04'08" | 00:56'03" |
| 9 | 03'52" | 00:59'55" |
| 10 | 04'38" | 01:04'33" |
| 11 | 04'29" | 01:09'02" |
| 12 | 05'27" | 01:14'29" |
| 13 | 09'12" | 01:23'41" |
| 14 | 04'25" | 01:28'06" |
| 15 | 04'24" | 01:32'30" |
| 15.1 | 03'54" | 01:33'01" |
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