11.1 km | 01:01:35 | 05:31/km日期: 2019-05-27 19:49 - 卡路里: 775 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 06'15" / 14'30" / 06'11" / 04'31" / 04'47" / 04'54" / 04'50" / 04'58" / 04'57" / 05'58" / 06'14" / 12'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'44") | 1000 / 1000 |
2 | | 06'19" (+01'48") | 1000 / 2000 |
3 | | 06'10" (+01'39") | 1000 / 3000 |
4 | | 04'31" | 1000 / 4000 |
5 | | 04'47" (+00'16") | 1000 / 5000 |
6 | | 04'54" (+00'23") | 1000 / 6000 |
7 | | 04'49" (+00'18") | 1000 / 7000 |
8 | | 04'57" (+00'26") | 1000 / 8000 |
9 | | 04'56" (+00'25") | 1000 / 9000 |
10 | | 05'57" (+01'26") | 1000 / 10000 |
11 | | 06'14" (+01'43") | 1000 / 11000 |
12 | | 12'12" (+07'41") | 137 / 11137 |
5月累積里程 : 329.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 14'30" | 00:20'45" |
3 | 06'11" | 00:26'56" |
4 | 04'31" | 00:31'27" |
5 | 04'47" | 00:36'14" |
6 | 04'54" | 00:41'08" |
7 | 04'50" | 00:45'58" |
8 | 04'58" | 00:50'56" |
9 | 04'57" | 00:55'53" |
10 | 05'58" | 01:01'51" |
11 | 06'14" | 01:08'05" |
11.1 | 12'13" | 01:09'46" |