23.2 km | 10:13:10 | 26:25/km日期: 2019-05-26 04:15 - 總爬升: 2141 m - 平均心率: 139 - 卡路里: 2203 Cal - 平均步頻: 114 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 10'14" / 10'41" / 10'58" / 08'25" / 21'01" / 31'06" / 29'24" / 30'25" / 34'18" / 26'44" / 34'56" / 54'05" / 27'32" / 21'11" / 32'40" / 40'19" / 39'10" / 43'52" / 29'47" / 22'30" / 20'47" / 21'37" / 10'41" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'39" (+01'15") | 1000 / 1000 |
| 2 | | 10'41" (+02'17") | 1000 / 2000 |
| 3 | | 10'58" (+02'34") | 1000 / 3000 |
| 4 | | 08'24" | 1000 / 4000 |
| 5 | | 21'00" (+12'36") | 1000 / 5000 |
| 6 | | 31'06" (+22'42") | 1000 / 6000 |
| 7 | | 29'23" (+20'59") | 1000 / 7000 |
| 8 | | 30'25" (+22'01") | 1000 / 8000 |
| 9 | | 34'16" (+25'52") | 1000 / 9000 |
| 10 | | 26'44" (+18'20") | 1000 / 10000 |
| 11 | | 33'04" (+24'40") | 735 / 10735 |
| 12 | | 53'33" (+45'09") | 1000 / 11735 |
| 13 | | 35'39" (+27'15") | 1000 / 12735 |
| 14 | | 19'01" (+10'37") | 1000 / 13735 |
| 15 | | 27'31" (+19'07") | 1000 / 14735 |
| 16 | | 39'08" (+30'44") | 1000 / 15735 |
| 17 | | 40'27" (+32'03") | 1000 / 16735 |
| 18 | | 44'22" (+35'58") | 1000 / 17735 |
| 19 | | 31'15" (+22'51") | 1000 / 18735 |
| 20 | | 26'18" (+17'54") | 1000 / 19735 |
| 21 | | 19'37" (+11'13") | 1000 / 20735 |
| 22 | | 21'16" (+12'52") | 1000 / 21735 |
| 23 | | 14'41" (+06'17") | 1000 / 22735 |
| 24 | | 07'02" | 462 / 23197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
126.87 km 
mizuno wave emperor 皇速 累積 :
3900.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'14" | 00:10'14" |
| 2 | 10'41" | 00:20'55" |
| 3 | 10'58" | 00:31'53" |
| 4 | 08'25" | 00:40'18" |
| 5 | 21'01" | 01:01'19" |
| 6 | 31'06" | 01:32'25" |
| 7 | 29'24" | 02:01'49" |
| 8 | 30'25" | 02:32'14" |
| 9 | 34'18" | 03:06'32" |
| 10 | 26'44" | 03:33'16" |
| 11 | 34'56" | 04:08'12" |
| 12 | 54'05" | 05:02'17" |
| 13 | 27'32" | 05:29'49" |
| 14 | 21'11" | 05:51'00" |
| 15 | 32'40" | 06:23'40" |
| 16 | 40'19" | 07:03'59" |
| 17 | 39'10" | 07:43'09" |
| 18 | 43'52" | 08:27'01" |
| 19 | 29'47" | 08:56'48" |
| 20 | 22'30" | 09:19'18" |
| 21 | 20'47" | 09:40'05" |
| 22 | 21'37" | 10:01'42" |
| 23 | 10'41" | 10:12'23" |
| 23.2 | 06'54" | 10:13'45" |
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