13.2 km | 01:23:13 | 06:18/km日期: 2019-05-24 04:04 - 平均心率: 153 - 卡路里: 962 Cal - 平均步頻: 198 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 06'30" / 05'43" / 05'23" / 05'46" / 05'10" / 05'40" / 05'21" / 06'47" / 09'29" / 08'13" / 06'13" / 06'04" / 05'42" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'21") | 1000 / 1000 |
| 2 | | 05'43" (+00'34") | 1000 / 2000 |
| 3 | | 05'23" (+00'14") | 1000 / 3000 |
| 4 | | 05'45" (+00'36") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'40" (+00'31") | 1000 / 6000 |
| 7 | | 05'21" (+00'12") | 1000 / 7000 |
| 8 | | 06'46" (+01'37") | 1000 / 8000 |
| 9 | | 09'28" (+04'19") | 1000 / 9000 |
| 10 | | 08'13" (+03'04") | 1000 / 10000 |
| 11 | | 06'12" (+01'03") | 1000 / 11000 |
| 12 | | 06'04" (+00'55") | 1000 / 12000 |
| 13 | | 05'42" (+00'33") | 1000 / 13000 |
| 14 | | 06'16" (+01'07") | 190 / 13190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 207.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'43" | 00:12'13" |
| 3 | 05'23" | 00:17'36" |
| 4 | 05'46" | 00:23'22" |
| 5 | 05'10" | 00:28'32" |
| 6 | 05'40" | 00:34'12" |
| 7 | 05'21" | 00:39'33" |
| 8 | 06'47" | 00:46'20" |
| 9 | 09'29" | 00:55'49" |
| 10 | 08'13" | 01:04'02" |
| 11 | 06'13" | 01:10'15" |
| 12 | 06'04" | 01:16'19" |
| 13 | 05'42" | 01:22'01" |
| 13.2 | 06'17" | 01:23'13" |
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