11.7 km | 01:29:26 | 07:39/km日期: 2019-05-22 20:02 - 總爬升: 295 m - 卡路里: 747 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 07'38" / 07'38" / 07'31" / 07'48" / 07'08" / 13'30" / 06'54" / 11'44" / 05'49" / 05'41" / 07'39" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'58") | 1000 / 1000 |
| 2 | | 07'37" (+01'57") | 1000 / 2000 |
| 3 | | 07'31" (+01'51") | 1000 / 3000 |
| 4 | | 07'47" (+02'07") | 1000 / 4000 |
| 5 | | 07'08" (+01'28") | 1000 / 5000 |
| 6 | | 10'38" (+04'58") | 1000 / 6000 |
| 7 | | 06'53" (+01'13") | 1000 / 7000 |
| 8 | | 11'44" (+06'04") | 1000 / 8000 |
| 9 | | 05'48" (+00'08") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 06'59" (+01'19") | 1000 / 11000 |
| 12 | | 05'49" (+00'09") | 678 / 11678 |
5月累積里程 : 329.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'38" | 00:15'16" |
| 3 | 07'31" | 00:22'47" |
| 4 | 07'48" | 00:30'35" |
| 5 | 07'08" | 00:37'43" |
| 6 | 13'30" | 00:51'13" |
| 7 | 06'54" | 00:58'07" |
| 8 | 11'44" | 01:09'51" |
| 9 | 05'49" | 01:15'40" |
| 10 | 05'41" | 01:21'21" |
| 11 | 07'39" | 01:29'00" |
| 11.7 | 04'51" | 01:32'18" |
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