24.0 km | 02:16:57 | 05:42/km日期: 2019-05-21 08:58 - 總爬升: 475 m - 平均心率: 142 - 卡路里: 1288 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 05'10" / 04'48" / 05'00" / 07'00" / 05'35" / 05'25" / 05'43" / 06'53" / 05'22" / 05'10" / 05'34" / 07'57" / 05'10" / 05'19" / 05'10" / 06'37" / 07'01" / 05'05" / 05'57" / 04'59" / 05'32" / 05'52" / 05'29" / 05'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'21") | 1000 / 1000 |
| 2 | | 04'48" | 1000 / 2000 |
| 3 | | 04'59" (+00'11") | 1000 / 3000 |
| 4 | | 06'59" (+02'11") | 1000 / 4000 |
| 5 | | 05'35" (+00'47") | 1000 / 5000 |
| 6 | | 05'24" (+00'36") | 1000 / 6000 |
| 7 | | 05'43" (+00'55") | 1000 / 7000 |
| 8 | | 06'53" (+02'05") | 1000 / 8000 |
| 9 | | 05'21" (+00'33") | 1000 / 9000 |
| 10 | | 05'10" (+00'22") | 1000 / 10000 |
| 11 | | 05'33" (+00'45") | 1000 / 11000 |
| 12 | | 07'56" (+03'08") | 1000 / 12000 |
| 13 | | 05'10" (+00'22") | 1000 / 13000 |
| 14 | | 05'18" (+00'30") | 1000 / 14000 |
| 15 | | 05'09" (+00'21") | 1000 / 15000 |
| 16 | | 06'37" (+01'49") | 1000 / 16000 |
| 17 | | 07'00" (+02'12") | 1000 / 17000 |
| 18 | | 05'05" (+00'17") | 1000 / 18000 |
| 19 | | 05'57" (+01'09") | 1000 / 19000 |
| 20 | | 04'59" (+00'11") | 1000 / 20000 |
| 21 | | 05'31" (+00'43") | 1000 / 21000 |
| 22 | | 05'51" (+01'03") | 1000 / 22000 |
| 23 | | 05'28" (+00'40") | 1000 / 23000 |
| 24 | | 05'07" (+00'19") | 1000 / 24000 |
| 25 | | 03'25" | 10 / 24010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
153.44 km 
NIKE Pegasus 35 累積 :
776.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'48" | 00:09'58" |
| 3 | 05'00" | 00:14'58" |
| 4 | 07'00" | 00:21'58" |
| 5 | 05'35" | 00:27'33" |
| 6 | 05'25" | 00:32'58" |
| 7 | 05'43" | 00:38'41" |
| 8 | 06'53" | 00:45'34" |
| 9 | 05'22" | 00:50'56" |
| 10 | 05'10" | 00:56'06" |
| 11 | 05'34" | 01:01'40" |
| 12 | 07'57" | 01:09'37" |
| 13 | 05'10" | 01:14'47" |
| 14 | 05'19" | 01:20'06" |
| 15 | 05'10" | 01:25'16" |
| 16 | 06'37" | 01:31'53" |
| 17 | 07'01" | 01:38'54" |
| 18 | 05'05" | 01:43'59" |
| 19 | 05'57" | 01:49'56" |
| 20 | 04'59" | 01:54'55" |
| 21 | 05'32" | 02:00'27" |
| 22 | 05'52" | 02:06'19" |
| 23 | 05'29" | 02:11'48" |
| 24 | 05'07" | 02:16'55" |
| 24.0 | 04'38" | 02:16'58" |
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