21.1 km | 02:10:22 | 06:11/km日期: 2019-04-20 06:32 - 總爬升: 117 m - 卡路里: 1119 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 96% - PM2.5: 普通(39)
Pace: 06'43" / 06'00" / 05'37" / 06'01" / 05'45" / 06'11" / 06'27" / 05'56" / 06'07" / 05'43" / 05'16" / 05'39" / 06'00" / 06'57" / 06'09" / 06'07" / 06'00" / 06'01" / 07'19" / 06'23" / 06'11" / 19'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'28") | 1030 / 1030 |
| 2 | | 05'55" (+00'40") | 1010 / 2040 |
| 3 | | 05'37" (+00'22") | 989 / 3030 |
| 4 | | 05'59" (+00'44") | 1012 / 4043 |
| 5 | | 05'46" (+00'31") | 997 / 5040 |
| 6 | | 06'18" (+01'03") | 1016 / 6057 |
| 7 | | 06'18" (+01'03") | 987 / 7045 |
| 8 | | 05'54" (+00'39") | 1013 / 8059 |
| 9 | | 06'12" (+00'57") | 992 / 9051 |
| 10 | | 05'39" (+00'24") | 1034 / 10086 |
| 11 | | 05'15" | 1056 / 11143 |
| 12 | | 05'43" (+00'28") | 997 / 12140 |
| 13 | | 06'32" (+01'17") | 990 / 13131 |
| 14 | | 06'24" (+01'09") | 1016 / 14148 |
| 15 | | 06'14" (+00'59") | 1023 / 15171 |
| 16 | | 05'56" (+00'41") | 1007 / 16178 |
| 17 | | 06'07" (+00'52") | 1012 / 17191 |
| 18 | | 06'07" (+00'52") | 1018 / 18210 |
| 19 | | 07'10" (+01'55") | 1012 / 19222 |
| 20 | | 06'32" (+01'17") | 995 / 20218 |
| 21 | | 05'47" (+00'32") | 997 / 21216 |
4月累積里程 :
62.48 km 
美津濃 shadow 2 累積 :
367.6 kmAndroid - HTC HTC_2Q4D100 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'00" | 00:12'43" |
| 3 | 05'37" | 00:18'20" |
| 4 | 06'01" | 00:24'21" |
| 5 | 05'45" | 00:30'06" |
| 6 | 06'11" | 00:36'17" |
| 7 | 06'27" | 00:42'44" |
| 8 | 05'56" | 00:48'40" |
| 9 | 06'07" | 00:54'47" |
| 10 | 05'43" | 01:00'30" |
| 11 | 05'16" | 01:05'46" |
| 12 | 05'39" | 01:11'25" |
| 13 | 06'00" | 01:17'25" |
| 14 | 06'57" | 01:24'22" |
| 15 | 06'09" | 01:30'31" |
| 16 | 06'07" | 01:36'38" |
| 17 | 06'00" | 01:42'38" |
| 18 | 06'01" | 01:48'39" |
| 19 | 07'19" | 01:55'58" |
| 20 | 06'23" | 02:02'21" |
| 21 | 06'11" | 02:08'32" |
| 21.3 | 05'19" | 02:10'07" |
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