10.6 km | 02:21:12 | 13:19/km日期: 2019-05-19 13:58 - 總爬升: 799 m - 卡路里: 619 Cal - 總步數: 3442 - 平均步頻: 24 - 平均步幅: 307 cm - 溫度: 32°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 18'04" / 13'44" / 10'52" / 12'44" / 11'31" / 16'49" / 14'39" / 12'30" / 10'14" / 11'32" / 14'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 17'56" (+08'02") | 1006 / 1006 | 2 / 2649 |
2 | | 13'43" (+03'49") | 1008 / 2015 | 9 / 775 |
3 | | 12'23" (+02'29") | 1007 / 3022 | 7 / 1049 |
4 | | 12'36" (+02'42") | 1000 / 4023 | 21 / 365 |
5 | | 11'24" (+01'30") | 1004 / 5027 | 58 / 149 |
6 | | 17'48" (+07'54") | 1006 / 6033 | 5 / 1027 |
7 | | 13'51" (+03'57") | 1005 / 7039 | 7 / 985 |
8 | | 12'19" (+02'25") | 1004 / 8044 | 2 / 3349 |
9 | | 09'54" | 1002 / 9046 | 61 / 163 |
10 | | 11'12" (+01'18") | 1004 / 10050 | 79 / 112 |
11 | | 12'14" (+02'20") | 597 / 10648 | 68 / 119 |
5月累積里程 : 327.69 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'04" | 00:18'04" |
2 | 13'44" | 00:31'48" |
3 | 10'52" | 00:42'40" |
4 | 12'44" | 00:55'24" |
5 | 11'31" | 01:06'55" |
6 | 16'49" | 01:23'44" |
7 | 14'39" | 01:38'23" |
8 | 12'30" | 01:50'53" |
9 | 10'14" | 02:01'07" |
10 | 11'32" | 02:12'39" |
10.6 | 14'18" | 02:21'12" |