21.2 km | 02:09:54 | 06:08/km日期: 2019-05-18 05:53 - 卡路里: 1161 Cal - 總步數: 21464 - 平均步頻: 165 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 07'45" / 06'29" / 06'17" / 06'12" / 06'00" / 06'01" / 06'00" / 06'00" / 05'58" / 06'01" / 05'52" / 05'53" / 06'01" / 06'22" / 06'03" / 05'55" / 06'01" / 06'01" / 05'57" / 05'54" / 05'52" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+01'51") | 1007 / 1007 | 141 / 91 |
| 2 | | 06'27" (+00'37") | 1003 / 2011 | 165 / 93 |
| 3 | | 06'16" (+00'26") | 1002 / 3013 | 166 / 95 |
| 4 | | 06'10" (+00'20") | 1004 / 4018 | 168 / 96 |
| 5 | | 06'00" (+00'10") | 1007 / 5025 | 169 / 98 |
| 6 | | 05'57" (+00'07") | 1002 / 6027 | 168 / 99 |
| 7 | | 06'00" (+00'10") | 1006 / 7033 | 168 / 98 |
| 8 | | 05'59" (+00'09") | 1002 / 8036 | 167 / 99 |
| 9 | | 05'57" (+00'07") | 1001 / 9037 | 167 / 99 |
| 10 | | 05'57" (+00'07") | 1008 / 10045 | 167 / 100 |
| 11 | | 05'51" (+00'01") | 1000 / 11046 | 169 / 100 |
| 12 | | 05'53" (+00'03") | 1006 / 12052 | 168 / 100 |
| 13 | | 05'57" (+00'07") | 1002 / 13054 | 167 / 100 |
| 14 | | 06'22" (+00'32") | 1000 / 14055 | 157 / 99 |
| 15 | | 06'03" (+00'13") | 1004 / 15060 | 166 / 99 |
| 16 | | 05'52" (+00'02") | 1000 / 16060 | 167 / 101 |
| 17 | | 06'00" (+00'10") | 1009 / 17070 | 167 / 99 |
| 18 | | 05'56" (+00'06") | 1001 / 18071 | 167 / 100 |
| 19 | | 05'58" (+00'08") | 1002 / 19074 | 166 / 100 |
| 20 | | 05'53" (+00'03") | 1000 / 20074 | 166 / 101 |
| 21 | | 05'50" | 1004 / 21079 | 166 / 102 |
| 22 | | 07'32" (+01'42") | 163 / 21243 | 139 / 95 |
5月累積里程 : 202.99 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'29" | 00:14'14" |
| 3 | 06'17" | 00:20'31" |
| 4 | 06'12" | 00:26'43" |
| 5 | 06'00" | 00:32'43" |
| 6 | 06'01" | 00:38'44" |
| 7 | 06'00" | 00:44'44" |
| 8 | 06'00" | 00:50'44" |
| 9 | 05'58" | 00:56'42" |
| 10 | 06'01" | 01:02'43" |
| 11 | 05'52" | 01:08'35" |
| 12 | 05'53" | 01:14'28" |
| 13 | 06'01" | 01:20'29" |
| 14 | 06'22" | 01:26'51" |
| 15 | 06'03" | 01:32'54" |
| 16 | 05'55" | 01:38'49" |
| 17 | 06'01" | 01:44'50" |
| 18 | 06'01" | 01:50'51" |
| 19 | 05'57" | 01:56'48" |
| 20 | 05'54" | 02:02'42" |
| 21 | 05'52" | 02:08'34" |
| 21.2 | 08'09" | 02:09'54" |
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