11.4 km | 01:07:31 | 05:55/km日期: 2019-05-18 20:47 - 平均心率: 140 - 卡路里: 666 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 82%
Pace: 08'22" / 09'23" / 07'13" / 05'21" / 05'30" / 05'20" / 05'29" / 17'23" / 05'20" / 05'38" / 10'49" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+03'12") | 1000 / 1000 |
| 2 | | 05'34" (+00'25") | 1000 / 2000 |
| 3 | | 05'41" (+00'32") | 1000 / 3000 |
| 4 | | 05'21" (+00'12") | 1000 / 4000 |
| 5 | | 05'29" (+00'20") | 1000 / 5000 |
| 6 | | 05'19" (+00'10") | 1000 / 6000 |
| 7 | | 05'29" (+00'20") | 1000 / 7000 |
| 8 | | 05'41" (+00'32") | 1000 / 8000 |
| 9 | | 05'20" (+00'11") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10001 |
| 11 | | 07'50" (+02'41") | 1000 / 11001 |
| 12 | | 05'35" (+00'26") | 391 / 11392 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
152.19 km 
Under Armour charge Bandit 3 累積 :
310.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 09'23" | 00:17'45" |
| 3 | 07'13" | 00:24'58" |
| 4 | 05'21" | 00:30'19" |
| 5 | 05'30" | 00:35'49" |
| 6 | 05'20" | 00:41'09" |
| 7 | 05'29" | 00:46'38" |
| 8 | 17'23" | 01:04'01" |
| 9 | 05'20" | 01:09'21" |
| 10 | 05'38" | 01:14'59" |
| 11 | 10'49" | 01:25'48" |
| 11.4 | 05'36" | 01:28'00" |
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