| 全馬 | 04:41:25 | 06:37/km | 第14馬官方成績 | 日期 | 2019-05-18 | 成績 | 04:41:25 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'50" | 01:00'44" | | 00:31'54" (+03'04") | | 00:33'35" (+04'45") | 01:09'05" (+08'21") | | 00:35'30" (+06'40") | | 00:33'22" (+04'32") | 01:06'00" (+05'16") | | 00:32'38" (+03'48") | | 00:34'37" (+05'47") | 01:09'08" (+08'24") | | 00:34'31" (+05'41") | |
日期: 2019-05-18 15:30 - 卡路里: 2391 Cal - 平均步頻: 196 - 溫度: 30°C - 濕度: 76% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'08" (+00'35") | 1000 / 1000 | 2 | | 05'33" | 1000 / 2000 | 3 | | 05'41" (+00'08") | 1000 / 3000 | 4 | | 05'46" (+00'13") | 1000 / 4000 | 5 | | 05'39" (+00'06") | 1000 / 5000 |
6 | | 05'49" (+00'16") | 1000 / 6000 | 7 | | 06'07" (+00'34") | 1000 / 7000 | 8 | | 06'54" (+01'21") | 1000 / 8000 | 9 | | 06'29" (+00'56") | 1000 / 9000 | 10 | | 06'33" (+01'00") | 1000 / 10000 | 11 | | 06'57" (+01'24") | 1000 / 11000 | 12 | | 06'39" (+01'06") | 1000 / 12000 | 13 | | 06'47" (+01'14") | 1000 / 13000 | 14 | | 06'35" (+01'02") | 1000 / 14000 | 15 | | 06'34" (+01'01") | 1000 / 15000 | 16 | | 07'41" (+02'08") | 1000 / 16000 | 17 | | 06'22" (+00'49") | 1000 / 17000 | 18 | | 07'28" (+01'55") | 1000 / 18000 | 19 | | 06'32" (+00'59") | 1000 / 19000 | 20 | | 07'25" (+01'52") | 1000 / 20000 | 21 | | 06'37" (+01'04") | 1000 / 21000 | 22 | | 07'12" (+01'39") | 1000 / 22000 | 23 | | 06'20" (+00'47") | 1000 / 23000 | 24 | | 06'33" (+01'00") | 1000 / 24000 | 25 | | 06'37" (+01'04") | 1000 / 25000 | 26 | | 06'24" (+00'51") | 1000 / 26000 | 27 | | 06'26" (+00'53") | 1000 / 27000 | 28 | | 07'01" (+01'28") | 1000 / 28000 | 29 | | 06'24" (+00'51") | 1000 / 29000 | 30 | | 06'20" (+00'47") | 1000 / 30000 | 31 | | 08'19" (+02'46") | 1000 / 31000 | 32 | | 06'33" (+01'00") | 1000 / 32000 | 33 | | 06'31" (+00'58") | 1000 / 33000 | 34 | | 06'31" (+00'58") | 1000 / 34000 | 35 | | 06'41" (+01'08") | 1000 / 35000 | 36 | | 06'17" (+00'44") | 1000 / 36000 | 37 | | 07'53" (+02'20") | 1000 / 37000 | 38 | | 06'44" (+01'11") | 1000 / 38000 | 39 | | 07'10" (+01'37") | 1000 / 39000 | 40 | | 06'26" (+00'53") | 1000 / 40000 | 41 | | 06'30" (+00'57") | 1000 / 41000 | 42 | | 06'35" (+01'02") | 1000 / 42000 | 43 | | 05'30" | 611 / 42611 |
賽前宣言: 希望不會太熱 賽後評分: … 給 4 星 5月累積里程 : 233.68 km Asics Dynaflyte3 累積 : 1322.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'08" | 00:06'08" | 2 | 05'34" | 00:11'42" | 3 | 05'41" | 00:17'23" | 4 | 05'47" | 00:23'10" | 5 | 05'40" | 00:28'50" | 6 | 05'49" | 00:34'39" | 7 | 06'07" | 00:40'46" | 8 | 06'55" | 00:47'41" | 9 | 06'29" | 00:54'10" | 10 | 06'34" | 01:00'44" | 11 | 06'57" | 01:07'41" | 12 | 06'39" | 01:14'20" | 13 | 06'48" | 01:21'08" | 14 | 06'36" | 01:27'44" | 15 | 06'35" | 01:34'19" | 16 | 07'41" | 01:42'00" | 17 | 06'22" | 01:48'22" | 18 | 07'29" | 01:55'51" | 19 | 06'32" | 02:02'23" | 20 | 07'26" | 02:09'49" | 21 | 06'37" | 02:16'26" | 22 | 07'14" | 02:23'40" | 23 | 06'19" | 02:29'59" | 24 | 06'34" | 02:36'33" | 25 | 06'38" | 02:43'11" | 26 | 06'25" | 02:49'36" | 27 | 06'26" | 02:56'02" | 28 | 07'02" | 03:03'04" | 29 | 06'24" | 03:09'28" | 30 | 06'21" | 03:15'49" | 31 | 08'19" | 03:24'08" | 32 | 06'34" | 03:30'42" | 33 | 06'31" | 03:37'13" | 34 | 06'31" | 03:43'44" | 35 | 06'42" | 03:50'26" | 36 | 06'17" | 03:56'43" | 37 | 07'53" | 04:04'36" | 38 | 06'44" | 04:11'20" | 39 | 07'10" | 04:18'30" | 40 | 06'27" | 04:24'57" | 41 | 06'30" | 04:31'27" | 42 | 06'36" | 04:38'03" | 42.6 | 05'31" | 04:41'26" |
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