|  48.0 km | 07:13:46 | 09:02/km | 第49馬| 官方成績 | | 日期 | 2019-05-18 | | 成績 | 07:13:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'27" | 01:10'42" | | 00:43'15" (+15'48") | | 00:41'53" (+14'26") | 01:12'21" (+01'39") | | 00:30'28" (+03'01") | | 00:48'37" (+21'10") | 01:33'46" (+23'04") | | 00:45'09" (+17'42") | | 00:37'06" (+09'39") | 01:13'23" (+02'41") | | 00:36'17" (+08'50") | | 01:12'44" (+45'17") | 00:00'00" | |
日期: 2019-05-18 06:31 - 總爬升: 1973 m - 卡路里: 2862 Cal - 總步數: 44778 - 平均步頻: 103 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'12" (+00'35") | 1008 / 1008 | 177 / 108 | | 2 | | 05'40" (+01'03") | 1006 / 2015 | 184 / 95 | | 3 | | 05'46" (+01'09") | 1005 / 3020 | 181 / 95 | | 4 | | 05'39" (+01'02") | 1002 / 4023 | 182 / 96 | | 5 | | 04'59" (+00'22") | 1002 / 5026 | 184 / 108 |
| 6 | | 04'42" (+00'05") | 1003 / 6029 | 185 / 114 | | 7 | | 04'37" | 1010 / 7040 | 186 / 115 | | 8 | | 05'39" (+01'02") | 1006 / 8047 | 134 / 131 | | 9 | | 12'58" (+08'21") | 1008 / 9056 | 36 / 209 | | 10 | | 15'06" (+10'29") | 1005 / 10061 | 36 / 180 | | 11 | | 11'50" (+07'13") | 1007 / 11068 | 75 / 111 | | 12 | | 08'25" (+03'48") | 1005 / 12074 | 130 / 90 | | 13 | | 07'19" (+02'42") | 1008 / 13083 | 173 / 78 | | 14 | | 07'10" (+02'33") | 1006 / 14089 | 143 / 97 | | 15 | | 06'49" (+02'12") | 1002 / 15091 | 169 / 86 | | 16 | | 06'11" (+01'34") | 1002 / 16094 | 181 / 89 | | 17 | | 06'13" (+01'36") | 1007 / 17101 | 177 / 90 | | 18 | | 06'02" (+01'25") | 1002 / 18103 | 181 / 91 | | 19 | | 05'57" (+01'20") | 1008 / 19112 | 178 / 93 | | 20 | | 05'57" (+01'20") | 1004 / 20116 | 178 / 93 | | 21 | | 10'26" (+05'49") | 1002 / 21118 | 96 / 99 | | 22 | | 09'56" (+05'19") | 1004 / 22123 | 118 / 84 | | 23 | | 10'31" (+05'54") | 1003 / 23126 | 106 / 89 | | 24 | | 09'03" (+04'26") | 1001 / 24127 | 108 / 102 | | 25 | | 08'44" (+04'07") | 1006 / 25134 | 106 / 107 | | 26 | | 09'16" (+04'39") | 1006 / 26141 | 90 / 118 | | 27 | | 06'48" (+02'11") | 1006 / 27148 | 161 / 90 | | 28 | | 09'24" (+04'47") | 1008 / 28156 | 79 / 133 | | 29 | | 12'12" (+07'35") | 1006 / 29163 | 59 / 137 | | 30 | | 07'08" (+02'31") | 1005 / 30168 | 154 / 90 | | 31 | | 09'38" (+05'01") | 1003 / 31172 | 26 / 395 | | 32 | | 07'47" (+03'10") | 1004 / 32176 | 78 / 164 | | 33 | | 06'45" (+02'08") | 1003 / 33180 | 149 / 99 | | 34 | | 06'11" (+01'34") | 1001 / 34181 | 140 / 115 | | 35 | | 06'41" (+02'04") | 1004 / 35186 | 131 / 113 | | 36 | | 05'36" (+00'59") | 1004 / 36190 | 157 / 113 | | 37 | | 04'47" (+00'10") | 1005 / 37195 | 186 / 111 | | 38 | | 10'32" (+05'55") | 1004 / 38200 | 88 / 107 | | 39 | | 08'06" (+03'29") | 1001 / 39201 | 109 / 112 | | 40 | | 06'49" (+02'12") | 1007 / 40209 | 156 / 93 | | 41 | | 18'39" (+14'02") | 1002 / 41211 | 31 / 170 | | 42 | | 11'45" (+07'08") | 1004 / 42216 | 63 / 132 | | 43 | | 13'42" (+09'05") | 1000 / 43216 | 42 / 173 | | 44 | | 15'01" (+10'24") | 1006 / 44222 | 40 / 164 | | 45 | | 13'46" (+09'09") | 1001 / 45224 | 43 / 167 | | 46 | | 14'52" (+10'15") | 1005 / 46229 | 50 / 134 | | 47 | | 11'48" (+07'11") | 1001 / 47230 | 53 / 157 | | 48 | | 13'11" (+08'34") | 1002 / 48233 | 98 / 76 |
賽後評分: 讚 給 5 星  5月累積里程 : 327.69 km MW Watch 上傳(省電模式) | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'15" | 00:05'15" | | 2 | 05'43" | 00:10'58" | | 3 | 05'48" | 00:16'46" | | 4 | 05'41" | 00:22'27" | | 5 | 05'00" | 00:27'27" | | 6 | 04'43" | 00:32'10" | | 7 | 04'37" | 00:36'47" | | 8 | 05'34" | 00:42'21" | | 9 | 13'12" | 00:55'33" | | 10 | 15'09" | 01:10'42" | | 11 | 11'59" | 01:22'41" | | 12 | 08'24" | 01:31'05" | | 13 | 07'21" | 01:38'26" | | 14 | 07'20" | 01:45'46" | | 15 | 06'49" | 01:52'35" | | 16 | 06'12" | 01:58'47" | | 17 | 06'12" | 02:04'59" | | 18 | 06'05" | 02:11'04" | | 19 | 05'51" | 02:16'55" | | 20 | 06'08" | 02:23'03" | | 21 | 10'25" | 02:33'28" | | 22 | 09'42" | 02:43'10" | | 23 | 10'51" | 02:54'01" | | 24 | 08'56" | 03:02'57" | | 25 | 08'43" | 03:11'40" | | 26 | 09'33" | 03:21'13" | | 27 | 06'51" | 03:28'04" | | 28 | 09'14" | 03:37'18" | | 29 | 12'27" | 03:49'45" | | 30 | 07'04" | 03:56'49" | | 31 | 09'50" | 04:06'39" | | 32 | 07'57" | 04:14'36" | | 33 | 06'43" | 04:21'19" | | 34 | 06'13" | 04:27'32" | | 35 | 06'23" | 04:33'55" | | 36 | 05'55" | 04:39'50" | | 37 | 04'49" | 04:44'39" | | 38 | 10'33" | 04:55'12" | | 39 | 08'05" | 05:03'17" | | 40 | 06'55" | 05:10'12" | | 41 | 18'37" | 05:28'49" | | 42 | 11'29" | 05:40'18" | | 43 | 13'51" | 05:54'09" | | 44 | 15'01" | 06:09'10" | | 45 | 13'46" | 06:22'56" | | 46 | 14'40" | 06:37'36" | | 47 | 11'59" | 06:49'35" | | 48 | 13'20" | 07:02'55" | | 49 | 07'35" | 07:10'30" | | 48.9 | -51'-41" | 07:13'46" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
