13.0 km | 01:39:57 | 07:41/km日期: 2019-05-18 08:12 - 卡路里: 969 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 06'14" / 06'18" / 06'02" / 30'28" / 04'58" / 05'05" / 06'54" / 04'44" / 04'33" / 09'18" / 04'46" / 04'40" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'45") | 1000 / 1000 |
| 2 | | 06'18" (+01'49") | 1000 / 2000 |
| 3 | | 06'01" (+01'32") | 1000 / 3000 |
| 4 | | 50'01" (+45'32") | 568 / 3568 |
| 5 | | 04'51" (+00'22") | 1000 / 4568 |
| 6 | | 04'56" (+00'27") | 1000 / 5568 |
| 7 | | 05'13" (+00'44") | 1000 / 6568 |
| 8 | | 30'27" (+25'58") | 75 / 6643 |
| 9 | | 04'46" (+00'17") | 1000 / 7643 |
| 10 | | 04'29" | 1000 / 8643 |
| 11 | | 04'35" (+00'06") | 1000 / 9643 |
| 12 | | 43'20" (+38'51") | 122 / 9765 |
| 13 | | 04'48" (+00'19") | 1000 / 10765 |
| 14 | | 04'35" (+00'06") | 1000 / 11765 |
| 15 | | 04'56" (+00'27") | 1000 / 12765 |
| 16 | | 09'25" (+04'56") | 230 / 12995 |
5月累積里程 : 237.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'18" | 00:12'32" |
| 3 | 06'02" | 00:18'34" |
| 4 | 30'28" | 00:49'02" |
| 5 | 04'58" | 00:54'00" |
| 6 | 05'05" | 00:59'05" |
| 7 | 06'54" | 01:05'59" |
| 8 | 04'44" | 01:10'43" |
| 9 | 04'33" | 01:15'16" |
| 10 | 09'18" | 01:24'34" |
| 11 | 04'46" | 01:29'20" |
| 12 | 04'40" | 01:34'00" |
| 13.0 | 05'59" | 01:39'58" |
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