12.2 km | 01:29:37 | 07:21/km日期: 2019-05-18 06:48 - 總爬升: 640 m - 卡路里: 700 Cal - 總步數: 13524 - 平均步頻: 150 - 平均步幅: 89 cm
Pace: 06'22" / 08'14" / 05'44" / 05'33" / 06'21" / 06'43" / 07'57" / 07'15" / 10'00" / 07'02" / 08'46" / 05'52" / 22'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'53") | 1008 / 1008 | 172 / 90 |
| 2 | | 08'25" (+02'54") | 1006 / 2015 | 132 / 89 |
| 3 | | 05'39" (+00'08") | 1005 / 3020 | 186 / 95 |
| 4 | | 05'31" | 1005 / 4026 | 186 / 97 |
| 5 | | 06'22" (+00'51") | 1005 / 5031 | 165 / 94 |
| 6 | | 06'42" (+01'11") | 1004 / 6035 | 170 / 87 |
| 7 | | 07'57" (+02'26") | 1005 / 7041 | 148 / 84 |
| 8 | | 07'11" (+01'40") | 1004 / 8045 | 154 / 89 |
| 9 | | 10'10" (+04'39") | 1010 / 9056 | 120 / 81 |
| 10 | | 07'08" (+01'37") | 1003 / 10059 | 168 / 83 |
| 11 | | 08'21" (+02'50") | 1000 / 11060 | 125 / 95 |
| 12 | | 05'54" (+00'23") | 1000 / 12060 | 186 / 90 |
| 13 | | 19'50" (+14'19") | 168 / 12228 | 24 / 210 |
5月累積里程 :
230.82 km 
鱷魚第三代丫拖 (綠色) 累積 :
478.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 08'14" | 00:14'36" |
| 3 | 05'44" | 00:20'20" |
| 4 | 05'33" | 00:25'53" |
| 5 | 06'21" | 00:32'14" |
| 6 | 06'43" | 00:38'57" |
| 7 | 07'57" | 00:46'54" |
| 8 | 07'15" | 00:54'09" |
| 9 | 10'00" | 01:04'09" |
| 10 | 07'02" | 01:11'11" |
| 11 | 08'46" | 01:19'57" |
| 12 | 05'52" | 01:25'49" |
| 12.2 | 22'37" | 01:29'37" |
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