12.3 km | 00:59:20 | 04:49/km日期: 2019-05-16 20:13 - 卡路里: 718 Cal - 總步數: 10976 - 平均步頻: 184 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'21" / 05'14" / 05'12" / 04'54" / 04'14" / 04'41" / 04'33" / 04'25" / 04'32" / 04'48" / 04'33" / 04'45" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'58") | 1001 / 1001 | 181 / 103 |
2 | | 05'12" (+00'50") | 1005 / 2007 | 183 / 104 |
3 | | 05'10" (+00'48") | 1005 / 3012 | 183 / 105 |
4 | | 04'53" (+00'31") | 1000 / 4012 | 184 / 110 |
5 | | 04'50" (+00'28") | 1006 / 5019 | 183 / 112 |
6 | | 04'38" (+00'16") | 1000 / 6019 | 186 / 115 |
7 | | 04'33" (+00'11") | 1010 / 7029 | 186 / 117 |
8 | | 04'22" | 1001 / 8031 | 187 / 121 |
9 | | 04'35" (+00'13") | 1007 / 9038 | 186 / 116 |
10 | | 04'44" (+00'22") | 1003 / 10042 | 181 / 116 |
11 | | 04'30" (+00'08") | 1005 / 11047 | 188 / 117 |
12 | | 04'46" (+00'24") | 1006 / 12053 | 186 / 112 |
13 | | 04'56" (+00'34") | 289 / 12343 | 184 / 109 |
5月累積里程 : 327.69 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'14" | 00:10'35" |
3 | 05'12" | 00:15'47" |
4 | 04'54" | 00:20'41" |
5 | 04'14" | 00:24'55" |
6 | 04'41" | 00:29'36" |
7 | 04'33" | 00:34'09" |
8 | 04'25" | 00:38'34" |
9 | 04'32" | 00:43'06" |
10 | 04'48" | 00:47'54" |
11 | 04'33" | 00:52'27" |
12 | 04'45" | 00:57'12" |
12.3 | 07'21" | 00:59'20" |