13.0 km | 01:06:47 | 05:07/km日期: 2019-05-12 17:21 - 地點: 鳳山熱帶試驗所 - 卡路里: 644 Cal - 總步數: 12812 - 平均步頻: 191 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 73%
Pace: 05'10" / 05'11" / 05'01" / 05'09" / 05'01" / 05'02" / 05'08" / 05'16" / 05'06" / 05'01" / 05'10" / 05'11" / 05'04" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'11") | 1004 / 1004 | 191 / 100 |
| 2 | | 05'09" (+00'09") | 1003 / 2008 | 194 / 99 |
| 3 | | 05'00" | 1000 / 3008 | 192 / 103 |
| 4 | | 05'08" (+00'08") | 1001 / 4010 | 192 / 100 |
| 5 | | 05'02" (+00'02") | 1004 / 5015 | 193 / 102 |
| 6 | | 05'00" | 1004 / 6019 | 192 / 103 |
| 7 | | 05'06" (+00'06") | 1006 / 7025 | 192 / 101 |
| 8 | | 05'15" (+00'15") | 1001 / 8026 | 188 / 100 |
| 9 | | 05'04" (+00'04") | 1005 / 9031 | 190 / 103 |
| 10 | | 05'00" | 1002 / 10034 | 190 / 104 |
| 11 | | 05'11" (+00'11") | 1005 / 11040 | 193 / 99 |
| 12 | | 05'07" (+00'07") | 1000 / 12040 | 193 / 100 |
| 13 | | 05'05" (+00'05") | 1001 / 13041 | 192 / 102 |
5月累積里程 : 179.96 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'11" | 00:10'21" |
| 3 | 05'01" | 00:15'22" |
| 4 | 05'09" | 00:20'31" |
| 5 | 05'01" | 00:25'32" |
| 6 | 05'02" | 00:30'34" |
| 7 | 05'08" | 00:35'42" |
| 8 | 05'16" | 00:40'58" |
| 9 | 05'06" | 00:46'04" |
| 10 | 05'01" | 00:51'05" |
| 11 | 05'10" | 00:56'15" |
| 12 | 05'11" | 01:01'26" |
| 13 | 05'04" | 01:06'30" |
| 13.0 | 27'14" | 01:06'47" |
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