10.2 km | 01:10:59 | 06:59/km日期: 2019-05-15 18:01 - 卡路里: 584 Cal - 總步數: 11544 - 平均步頻: 162 - 平均步幅: 87 cm
Pace: 06'43" / 06'14" / 06'16" / 07'50" / 08'50" / 06'12" / 06'54" / 07'13" / 06'06" / 07'05" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'44") | 1005 / 1005 | 169 / 86 |
2 | | 06'12" (+00'09") | 1001 / 2006 | 168 / 95 |
3 | | 06'16" (+00'13") | 1008 / 3015 | 177 / 89 |
4 | | 07'47" (+01'44") | 1006 / 4022 | 143 / 89 |
5 | | 08'38" (+02'35") | 1010 / 5033 | 119 / 96 |
6 | | 06'29" (+00'26") | 1006 / 6039 | 178 / 86 |
7 | | 06'55" (+00'52") | 1009 / 7049 | 172 / 83 |
8 | | 07'13" (+01'10") | 1002 / 8052 | 164 / 83 |
9 | | 06'03" | 1002 / 9054 | 181 / 91 |
10 | | 07'15" (+01'12") | 1004 / 10058 | 167 / 82 |
11 | | 05'58" | 148 / 10206 | 176 / 94 |
5月累積里程 :
230.82 km 鱷魚第三代丫拖 (綠色) 累積 :
478.8 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'14" | 00:12'57" |
3 | 06'16" | 00:19'13" |
4 | 07'50" | 00:27'03" |
5 | 08'50" | 00:35'53" |
6 | 06'12" | 00:42'05" |
7 | 06'54" | 00:48'59" |
8 | 07'13" | 00:56'12" |
9 | 06'06" | 01:02'18" |
10 | 07'05" | 01:09'23" |
10.1 | 10'48" | 01:10'59" |