16.6 km | 01:52:26 | 06:46/km日期: 2019-05-13 03:57 - 地點: 普中路、士 校、龍岡、環中東路、中原大學操場 - 天氣: 晴 - 卡路里: 1196 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'37" / 06'30" / 06'41" / 07'02" / 06'48" / 06'36" / 06'42" / 06'59" / 06'30" / 05'45" / 07'27" / 07'12" / 07'29" / 06'23" / 06'20" / 07'33" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'48") | 996 / 996 |
| 2 | | 06'32" (+00'46") | 1003 / 2000 |
| 3 | | 06'38" (+00'52") | 995 / 2995 |
| 4 | | 07'01" (+01'15") | 1001 / 3996 |
| 5 | | 06'49" (+01'03") | 1007 / 5003 |
| 6 | | 06'35" (+00'49") | 1000 / 6004 |
| 7 | | 06'40" (+00'54") | 993 / 6997 |
| 8 | | 06'59" (+01'13") | 1007 / 8004 |
| 9 | | 06'29" (+00'43") | 1001 / 9005 |
| 10 | | 05'46" | 1042 / 10048 |
| 11 | | 07'28" (+01'42") | 995 / 11044 |
| 12 | | 07'12" (+01'26") | 1010 / 12055 |
| 13 | | 07'28" (+01'42") | 998 / 13053 |
| 14 | | 06'19" (+00'33") | 1002 / 14056 |
| 15 | | 06'21" (+00'35") | 995 / 15051 |
| 16 | | 07'30" (+01'44") | 1004 / 16056 |
| 17 | | 06'27" (+00'41") | 552 / 16608 |
5月累積里程 : 273.20 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'30" | 00:13'07" |
| 3 | 06'41" | 00:19'48" |
| 4 | 07'02" | 00:26'50" |
| 5 | 06'48" | 00:33'38" |
| 6 | 06'36" | 00:40'14" |
| 7 | 06'42" | 00:46'56" |
| 8 | 06'59" | 00:53'55" |
| 9 | 06'30" | 01:00'25" |
| 10 | 05'45" | 01:06'10" |
| 11 | 07'27" | 01:13'37" |
| 12 | 07'12" | 01:20'49" |
| 13 | 07'29" | 01:28'18" |
| 14 | 06'23" | 01:34'41" |
| 15 | 06'20" | 01:41'01" |
| 16 | 07'33" | 01:48'34" |
| 16.6 | 06'21" | 01:52'26" |
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