32.1 km | 03:54:12 | 07:18/km日期: 2019-05-12 04:32 - 總爬升: 510 m - 天氣: 晴 - 平均心率: 171 - 卡路里: 1720 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 85%
Pace: 06'19" / 05'55" / 06'07" / 06'20" / 06'41" / 06'05" / 05'49" / 05'40" / 05'51" / 05'19" / 05'04" / 04'54" / 04'52" / 05'02" / 53'08" / 06'35" / 08'31" / 05'42" / 05'47" / 05'54" / 05'54" / 05'51" / 06'06" / 07'17" / 06'45" / 06'12" / 07'42" / 07'30" / 06'54" / 07'03" / 07'43" / 08'29" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'27") | 1000 / 1000 |
2 | | 05'55" (+01'04") | 1000 / 2000 |
3 | | 06'07" (+01'16") | 1000 / 3000 |
4 | | 06'19" (+01'28") | 1000 / 4000 |
5 | | 06'40" (+01'49") | 1000 / 5000 |
6 | | 06'05" (+01'14") | 1000 / 6000 |
7 | | 05'49" (+00'58") | 1000 / 7000 |
8 | | 05'40" (+00'49") | 1000 / 8000 |
9 | | 05'50" (+00'59") | 1000 / 9000 |
10 | | 05'19" (+00'28") | 1000 / 10000 |
11 | | 05'03" (+00'12") | 1000 / 11000 |
12 | | 04'54" (+00'03") | 1000 / 12000 |
13 | | 04'51" | 1000 / 13000 |
14 | | 05'02" (+00'11") | 1000 / 14000 |
15 | | 37'16" (+32'25") | 1000 / 15000 |
16 | | 06'34" (+01'43") | 1000 / 16000 |
17 | | 08'30" (+03'39") | 1000 / 17000 |
18 | | 05'41" (+00'50") | 1000 / 18000 |
19 | | 05'47" (+00'56") | 1000 / 19000 |
20 | | 05'53" (+01'02") | 1000 / 20000 |
21 | | 05'54" (+01'03") | 1000 / 21000 |
22 | | 05'50" (+00'59") | 1000 / 22000 |
23 | | 06'06" (+01'15") | 1000 / 23000 |
24 | | 07'16" (+02'25") | 1000 / 24000 |
25 | | 06'45" (+01'54") | 1000 / 25000 |
26 | | 06'11" (+01'20") | 1000 / 26000 |
27 | | 07'42" (+02'51") | 1000 / 27000 |
28 | | 07'29" (+02'38") | 1000 / 28000 |
29 | | 06'54" (+02'03") | 1000 / 29000 |
30 | | 07'02" (+02'11") | 1000 / 30000 |
31 | | 07'43" (+02'52") | 1000 / 31000 |
32 | | 08'28" (+03'37") | 1000 / 32000 |
33 | | 14'14" (+09'23") | 75 / 32075 |
新竹Justin Peng 湖口早安跑跑
新竹Justin Peng 湖口早安跑跑