|  恭喜完成了第 20 馬 103.0 km | 1209:16:17 | 704:25/km | 第20馬| 官方成績 | | 日期 | 2019-05-11 | | 成績 | 1209:16:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 704:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | |
日期: 2019-05-11 03:59 - 卡路里: 5758 Cal - 平均步頻: 144 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 00'00" | 0 / 0 | | 2 | | 07'21" (+02'22") | 1000 / 1000 | | 3 | | 08'53" (+03'54") | 1000 / 2000 | | 4 | | 06'20" (+01'21") | 1000 / 3000 | | 5 | | 05'54" (+00'55") | 1000 / 4000 |
| 6 | | 05'43" (+00'44") | 1000 / 5000 | | 7 | | 05'45" (+00'46") | 1000 / 6000 | | 8 | | 05'30" (+00'31") | 1000 / 7000 | | 9 | | 05'23" (+00'24") | 1000 / 8000 | | 10 | | 04'59" | 1000 / 9000 | | 11 | | 05'33" (+00'34") | 1000 / 10000 | | 12 | | 05'13" (+00'14") | 1000 / 11000 | | 13 | | 05'20" (+00'21") | 1000 / 12000 | | 14 | | 06'30" (+01'31") | 1000 / 13000 | | 15 | | 05'54" (+00'55") | 1000 / 14000 | | 16 | | 06'34" (+01'35") | 1000 / 15000 | | 17 | | 06'13" (+01'14") | 1000 / 16000 | | 18 | | 08'35" (+03'36") | 1000 / 17000 | | 19 | | 07'54" (+02'55") | 1000 / 18000 | | 20 | | 09'39" (+04'40") | 1000 / 19000 | | 21 | | 08'37" (+03'38") | 1000 / 20000 | | 22 | | 07'40" (+02'41") | 1000 / 21000 | | 23 | | 08'33" (+03'34") | 1000 / 22000 | | 24 | | 09'28" (+04'29") | 1000 / 23000 | | 25 | | 09'01" (+04'02") | 1000 / 24000 | | 26 | | 07'27" (+02'28") | 1000 / 25000 | | 27 | | 09'40" (+04'41") | 1000 / 26000 | | 28 | | 07'20" (+02'21") | 1000 / 27000 | | 29 | | 07'46" (+02'47") | 1000 / 28000 | | 30 | | 06'17" (+01'18") | 1000 / 29000 | | 31 | | 07'10" (+02'11") | 1000 / 30000 | | 32 | | 10'06" (+05'07") | 1000 / 31000 | | 33 | | 08'12" (+03'13") | 1000 / 32000 | | 34 | | 08'25" (+03'26") | 1000 / 33000 | | 35 | | 07'27" (+02'28") | 1000 / 34000 | | 36 | | 06'36" (+01'37") | 1000 / 35000 | | 37 | | 06'35" (+01'36") | 1000 / 36000 | | 38 | | 06'35" (+01'36") | 1000 / 37000 | | 39 | | 06'48" (+01'49") | 1000 / 38000 | | 40 | | 08'00" (+03'01") | 1000 / 39000 | | 41 | | 08'00" (+03'01") | 1000 / 40000 | | 42 | | 06'31" (+01'32") | 1000 / 41000 | | 43 | | 09'36" (+04'37") | 1000 / 42000 | | 44 | | 11'02" (+06'03") | 1000 / 43000 | | 45 | | 09'04" (+04'05") | 1000 / 44000 | | 46 | | 09'48" (+04'49") | 1000 / 45000 | | 47 | | 11'11" (+06'12") | 1000 / 46000 | | 48 | | 17'11" (+12'12") | 1000 / 47000 | | 49 | | 10'38" (+05'39") | 1000 / 48000 | | 50 | | 07'33" (+02'34") | 1000 / 49000 | | 51 | | 07'02" (+02'03") | 1000 / 50000 | | 52 | | 06'10" (+01'11") | 1000 / 51000 | | 53 | | 06'06" (+01'07") | 1000 / 52000 | | 54 | | 07'50" (+02'51") | 1000 / 53000 | | 55 | | 10'07" (+05'08") | 1000 / 54000 | | 56 | | 07'58" (+02'59") | 1000 / 55000 | | 57 | | 09'08" (+04'09") | 1000 / 56000 | | 58 | | 09'57" (+04'58") | 1000 / 57000 | | 59 | | 13'02" (+08'03") | 1000 / 58000 | | 60 | | 09'43" (+04'44") | 1000 / 59000 | | 61 | | 10'05" (+05'06") | 1000 / 60000 | | 62 | | 09'39" (+04'40") | 1000 / 61000 | | 63 | | 09'33" (+04'34") | 1000 / 62000 | | 64 | | 10'11" (+05'12") | 1000 / 63000 | | 65 | | 13'34" (+08'35") | 1000 / 64000 | | 66 | | 11'31" (+06'32") | 1000 / 65000 | | 67 | | 11'00" (+06'01") | 1000 / 66000 | | 68 | | 19'21" (+14'22") | 1000 / 67000 | | 69 | | 06'45" (+01'46") | 1000 / 68000 | | 70 | | 06'18" (+01'19") | 1000 / 69000 | | 71 | | 06'19" (+01'20") | 1000 / 70000 | | 72 | | 06'46" (+01'47") | 1000 / 71000 | | 73 | | 07'29" (+02'30") | 1000 / 72000 | | 74 | | 08'41" (+03'42") | 1000 / 73000 | | 75 | | 07'00" (+02'01") | 1000 / 74000 | | 76 | | 06'44" (+01'45") | 1000 / 75000 | | 77 | | 09'18" (+04'19") | 1000 / 76000 | | 78 | | 10'06" (+05'07") | 1000 / 77000 | | 79 | | 13'21" (+08'22") | 1000 / 78000 | | 80 | | 13'25" (+08'26") | 1000 / 79000 | | 81 | | 13'03" (+08'04") | 1000 / 80000 | | 82 | | 13'38" (+08'39") | 1000 / 81000 | | 83 | | 11'52" (+06'53") | 1000 / 82000 | | 84 | | 10'53" (+05'54") | 1000 / 83000 | | 85 | | 14'04" (+09'05") | 1000 / 84000 | | 86 | | 14'03" (+09'04") | 1000 / 85000 | | 87 | | 15'07" (+10'08") | 1000 / 86000 | | 88 | | 13'00" (+08'01") | 1000 / 87000 | | 89 | | 18'12" (+13'13") | 1000 / 88000 | | 90 | | 09'30" (+04'31") | 1000 / 89000 | | 91 | | 12'48" (+07'49") | 1000 / 90000 | | 92 | | 08'22" (+03'23") | 1000 / 91000 | | 93 | | 10'47" (+05'48") | 1000 / 92000 | | 94 | | 10'25" (+05'26") | 1000 / 93000 | | 95 | | 10'14" (+05'15") | 1000 / 94000 | | 96 | | 07'13" (+02'14") | 1000 / 95000 | | 97 | | 09'23" (+04'24") | 1000 / 96000 | | 98 | | 11'31" (+06'32") | 1000 / 97000 | | 99 | | 12'45" (+07'46") | 1000 / 98000 | | 100 | | 13'04" (+08'05") | 1000 / 99000 | | 101 | | 13'10" (+08'11") | 1000 / 100000 | | 102 | | 12'13" (+07'14") | 1000 / 101000 | | 103 | | 12'17" (+07'18") | 1000 / 102000 | | 104 | | 11'56" (+06'57") | 1000 / 103000 | | 105 | | 10'00" (+05'01") | 1000 / 104000 |
賽後評分: 絕美的風景再加上100分的補給，真的是棒 給 5 星  5月累積里程 : 195.89 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 14'42" | 00:14'42" | | 104.8 | 09'14" | 16:13'31" |
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