15.2 km | 01:20:14 | 05:16/km日期: 2019-04-21 18:44 - 卡路里: 1137 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 05'54" / 05'29" / 05'17" / 05'18" / 05'12" / 05'57" / 05'01" / 05'05" / 05'05" / 05'11" / 05'12" / 05'08" / 05'11" / 05'08" / 05'09" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'52") | 1000 / 1000 |
| 2 | | 05'28" (+00'27") | 1000 / 2000 |
| 3 | | 05'17" (+00'16") | 1000 / 3000 |
| 4 | | 05'17" (+00'16") | 1000 / 4000 |
| 5 | | 05'12" (+00'11") | 1000 / 5000 |
| 6 | | 05'57" (+00'56") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'04" (+00'03") | 1000 / 8000 |
| 9 | | 05'04" (+00'03") | 1000 / 9000 |
| 10 | | 05'11" (+00'10") | 1000 / 10000 |
| 11 | | 05'11" (+00'10") | 1000 / 11000 |
| 12 | | 05'08" (+00'07") | 1000 / 12000 |
| 13 | | 05'10" (+00'09") | 1000 / 13000 |
| 14 | | 05'08" (+00'07") | 1000 / 14000 |
| 15 | | 05'08" (+00'07") | 1000 / 15000 |
| 16 | | 05'02" (+00'01") | 191 / 15191 |
4月累積里程 : 105.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'29" | 00:11'23" |
| 3 | 05'17" | 00:16'40" |
| 4 | 05'18" | 00:21'58" |
| 5 | 05'12" | 00:27'10" |
| 6 | 05'57" | 00:33'07" |
| 7 | 05'01" | 00:38'08" |
| 8 | 05'05" | 00:43'13" |
| 9 | 05'05" | 00:48'18" |
| 10 | 05'11" | 00:53'29" |
| 11 | 05'12" | 00:58'41" |
| 12 | 05'08" | 01:03'49" |
| 13 | 05'11" | 01:09'00" |
| 14 | 05'08" | 01:14'08" |
| 15 | 05'09" | 01:19'17" |
| 15.2 | 04'58" | 01:20'14" |
留言 
展開計圈分析
