7.5 km | 00:48:46 | 06:31/km日期: 2019-05-10 09:43 - 卡路里: 561 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 06'58" / 06'17" / 06'13" / 06'14" / 06'15" / 06'18" / 06'28" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'22") | 750 / 750 |
2 | | 06'17" (+00'14") | 1000 / 1750 |
3 | | 06'10" (+00'07") | 1000 / 2750 |
4 | | 06'13" (+00'10") | 1000 / 3750 |
5 | | 06'16" (+00'13") | 1000 / 4750 |
6 | | 06'20" (+00'17") | 1000 / 5750 |
7 | | 06'03" | 1000 / 6750 |
8 | | 08'05" (+02'02") | 723 / 7474 |
5月累積里程 : 237.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'17" | 00:13'15" |
3 | 06'13" | 00:19'28" |
4 | 06'14" | 00:25'42" |
5 | 06'15" | 00:31'57" |
6 | 06'18" | 00:38'15" |
7 | 06'28" | 00:44'43" |
7.5 | 08'11" | 00:48'36" |