15.7 km | 01:49:29 | 06:57/km日期: 2019-05-09 18:20 - 平均心率: 131 - 卡路里: 963 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 80% - PM2.5: 不佳(55)
Pace: 07'07" / 07'08" / 06'56" / 07'04" / 15'42" / 07'04" / 06'56" / 14'44" / 06'47" / 06'39" / 06'44" / 06'44" / 06'52" / 06'53" / 07'01" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'28") | 1000 / 1000 |
| 2 | | 07'08" (+00'30") | 1000 / 2000 |
| 3 | | 06'56" (+00'18") | 1000 / 3000 |
| 4 | | 07'03" (+00'25") | 1000 / 4000 |
| 5 | | 07'23" (+00'45") | 1000 / 5000 |
| 6 | | 07'03" (+00'25") | 1000 / 6000 |
| 7 | | 06'55" (+00'17") | 1000 / 7000 |
| 8 | | 06'51" (+00'13") | 1000 / 8000 |
| 9 | | 06'47" (+00'09") | 1000 / 9000 |
| 10 | | 06'38" | 1000 / 10000 |
| 11 | | 06'44" (+00'06") | 1000 / 11000 |
| 12 | | 06'43" (+00'05") | 1000 / 12000 |
| 13 | | 06'52" (+00'14") | 1000 / 13000 |
| 14 | | 06'52" (+00'14") | 1000 / 14000 |
| 15 | | 07'00" (+00'22") | 1000 / 15000 |
| 16 | | 07'16" (+00'38") | 737 / 15737 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 408.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'08" | 00:14'15" |
| 3 | 06'56" | 00:21'11" |
| 4 | 07'04" | 00:28'15" |
| 5 | 15'42" | 00:43'57" |
| 6 | 07'04" | 00:51'01" |
| 7 | 06'56" | 00:57'57" |
| 8 | 14'44" | 01:12'41" |
| 9 | 06'47" | 01:19'28" |
| 10 | 06'39" | 01:26'07" |
| 11 | 06'44" | 01:32'51" |
| 12 | 06'44" | 01:39'35" |
| 13 | 06'52" | 01:46'27" |
| 14 | 06'53" | 01:53'20" |
| 15 | 07'01" | 02:00'21" |
| 15.7 | 07'15" | 02:05'42" |
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